14 days of travel

previous topic · next topic
CCerza

Joined: Aug 12
Posts: 25

      quote  
Posted: 31 Oct 2013, 20:44
well, I have been on travel for 14 days and had a blast , but ,it was so hard to eat and drink properly. Thank goodness I don't have to travel for a living. I gained 4 lbs, but I am not surprised. I did exercise some while I was on travel and was happy with myself for that. I am back on my program and working hard to get the mental game back on track.Confused
Sukesh PK

Joined: Sep 12
Posts: 1

      quote  
Posted: 15 Nov 2013, 23:38
Smile



Forum Search
Advanced forum search



Latest Posts

Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM
Help needed with RDI
Ha! That calorie calculator is brilliant but I have just found out I can only have 930 calories a day if I want to lose 2lb a week, yikes!
by success62 on 30 Jan 15 07:37 AM
Eating Plans for the Super Bowl - watcha gonna do?
Kelly, you sound like me, tastes have changed, I have a pumpkin pie recipe that I was going to make with a nut and seed crust. I love pumpkin pie. Had one small piece of my grandson's on thanksgiving, ...
by wholefoodnut on 30 Jan 15 04:34 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count