Secret Fat Burn Recepie

previous topic · next topic
LissaCoffey

Joined: Oct 13
Posts: 5

      quote  
Posted: 24 Oct 2013, 04:26
✿✿✿ A Secret Fat Burn Recepie ✿✿✿✿


✿We all know that we will have less body fat, better health, and more energy with fewer processed carbs in our lives. The spaghetti squash offers a way to burn fat and eat a yummy old favorite at the same time. Try this as a side dish with your favorite protein, or add ground turkey, beef, or imitation meat to the sauce for a complete meal.

Ingredients

Arrow 1 medium spaghetti squash
Arrow Salt & pepper to taste
Arrow 1 jar pasta sauce (with no sugar added)

Instructions

Arrow Preheat oven to 450˚ F. Chop squash in half lengthwise. Scoop out the seeds and slimy gunk; be thorough and get it all.
Arrow Spray lightly with olive oil, and sprinkle with salt and pepper to taste. Place cut side down on a baking sheet and roast for 30-40 minutes.
Arrow Let the squash cool approximately 5 minutes. Scrape the tines of a fork across the insides to separate the “spaghetti,” scoop out, top with sauce, and enjoy.

Nutrition Facts

Arrow Number of servings depends on the size of your squash. Per 1.5 cup serving with 1/2 cup sauce including some olive oil is 150 kcal.

What fat burners can do for you ? Arrow Read full post here
LissaCoffey

Joined: Oct 13
Posts: 5

      quote  
Posted: 25 Oct 2013, 01:03
Thanks, Ricky100 for the appreciation....nowdays such info is getting very important as obesity is on the rise and people are getting more and more health concious



Forum Search
Advanced forum search



Latest Posts

Fitbit FAIL
Hi, everyone. So I have been working with Fitbit to provide them a detailed analysis of the issue I found and they have taken it back to their test track. Can't say what they found but they have said ...
by Draglist on 08 Feb 16 11:52 PM
Need help with the site
You can edit the quantity you had. In a case such as that, I'd enter the fraction 5/20.
by kpwcalories on 08 Feb 16 11:13 PM
Anyone heard of SARMS?
PinkNinjitsu wrote: even though my diet sucks and I haven't been working out, since I've been taking SARMS I haven't increased in weight at all. So anyway, if you have any info to share ...
by MissSmith858 on 08 Feb 16 04:53 PM
Wondering if Diet Pills are Dangerous for your Health?
I agree supplements are a better option but I would STAY AWAY from anything promoted by Dr. Oz....He is part of the reason supplements have such a bad reputation these days...
by MissSmith858 on 08 Feb 16 04:42 PM
Need Your Opinions...
There are a lot of places now that you can order food delivered too your house with portioned meals that are fresh and actually pretty good. I know around me a lot of places do paleo meals, but some do ...
by MissSmith858 on 08 Feb 16 04:38 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers