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ladysabu

Joined: Sep 13
Posts: 19

      quote  
Posted: 03 Oct 2013, 01:32
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the same place as me. Once again thanks for all the help and support.



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stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
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by wynelle chadwick on 24 Mar 15 03:27 PM
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
by wynelle chadwick on 24 Mar 15 03:11 PM
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by ovniologo on 20 Mar 15 08:49 AM
Post your routine
That's great!
by tjbradders on 14 Mar 15 10:40 AM

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