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ladysabu

Joined: Sep 13
Posts: 19

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Posted: 03 Oct 2013, 01:32
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the same place as me. Once again thanks for all the help and support.



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Excercise log
Absolutely ! Just don't sing,drive and text at the same time.
by Glaun on 27 Aug 15 09:55 PM
How Often Do you weigh yourself?
Every morning when I wake up.
by eclipsesd1 on 24 Aug 15 01:11 PM
Do you lift weights
I workout 5 days a week. Whole body workout 1 1/2 to 2 hours each day. Mon-Wed: powerlifting mode. Thu-Fri: Bodybuilding mode.
by Alexander Flores on 23 Aug 15 06:55 PM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM

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