Body weight/RDI?Burned calories calculators

previous topic · next topic
desperate196...

Joined: Aug 13
Posts: 27

      quote  
Posted: 26 Sep 2013, 11:59
http://bwsimulator.niddk.nih.gov/

This link provides the best Body weight simulator I have seen on the net.

It is provided by the National Institute for Diabetes and Digestive and Kidney Diseases (National Institute for Health).

The Fatsecret calculators are too generous with the RDI calories. Sure you will loose weight if you stick to their RDI but VERY slowly.

I did NOT Compare the Calories burned bu activity level (Fatsecret vs NIDDK) but I will at a later stage.

Regardless of which calculator you use. If you stick to your plan and don't give when you fall off that horse (and we all do). you will reach your weight goals.

Mind over Matter!
Don't Diet..Change your way of living!



Forum Search
Advanced forum search


Latest Posts

today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
by sjensen23 on 01 Aug 14 05:29 PM
Having a go Joe!
Hi Andy definitely talking about the toy boy! :).
by nb girl on 01 Aug 14 03:25 PM
Bowel Movements
I have been told that I have pointy angles on my colon and the sharp corners prevent things from rounding the corners easily. Laying down, a bowel massage helps to move things along at times. Also, ch ...
by mrsmole on 01 Aug 14 01:19 PM
I did well today!!!!
Correction: not "Resisting", but CHOOSING not to eat it. Big difference: "resisting" sounds like you're white knuckling through the situation, but making a choice gives you power ...
by kkd1125 on 01 Aug 14 11:10 AM