Body weight/RDI?Burned calories calculators

previous topic · next topic
desperate196...

Joined: Aug 13
Posts: 27

      quote  
Posted: 26 Sep 2013, 11:59
http://bwsimulator.niddk.nih.gov/

This link provides the best Body weight simulator I have seen on the net.

It is provided by the National Institute for Diabetes and Digestive and Kidney Diseases (National Institute for Health).

The Fatsecret calculators are too generous with the RDI calories. Sure you will loose weight if you stick to their RDI but VERY slowly.

I did NOT Compare the Calories burned bu activity level (Fatsecret vs NIDDK) but I will at a later stage.

Regardless of which calculator you use. If you stick to your plan and don't give when you fall off that horse (and we all do). you will reach your weight goals.

Mind over Matter!
Don't Diet..Change your way of living!



Forum Search
Advanced forum search


Latest Posts

Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long haul. Will keep on keeping on.
by LHH on 18 Aug 17 05:10 PM
How to measure bacon calories/macros in a recipe?
I think if you select "bacon (cured)" its the raw version .. because all the others listed there say they are cooked?? But I'm not so sure. I also saw an entry for "1 oz raw bacon ...
by rhills on 18 Aug 17 03:36 PM
hOW TO PUT IN WEIGHT
You set or change your starting weight, and goal weight, on the portion of the site where you weigh in .. from "weight history".
by rhills on 18 Aug 17 03:27 PM