STRAIGHT TALK

previous topic · next topic
myawethinTIC...

Joined: Sep 13
Posts: 252

      quote  
Posted: 20 Sep 2013, 16:25
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to begin my journey in 2 days! Bad eating habits CAN be changed w/GREAT foodSurprised however there is natural resistance to change.A smooth transition from the body AQUIRED to the body DESIRED uses supporting agentsRazzRAYER,specific & heartfelt;REASONING,truth in evidence;ENCOURAGEMENT,family,friends,etc.;ATTITUDE,positive & determined.Are YOUR efforts(the things you are actually doing)helping you reach your ultimate goal?I don't want to struggle w/anything weight related unlessI intend on doing it for the rest of my life.Then the struggle becomes a lifestyle HABIT(just another word for automatic,which is another word for reflex,reflex is what you do without thinking)& now the struggle is gone! Are YOU ready? Get set...in 2 days we GO!Very Happy
We can not become who we want to be by remaining who we are.
Action follows Thought. Focus on the Efforts & the Results will come.
OUR HABITS=OUR LIFE



Forum Search
Advanced forum search



Latest Posts

Stop the Madness
Slow and steady. *thumbs up*
by ieGod on 09 Aug 17 02:12 PM
5:2 Fast diet is working
I use this diet for maintenance. Works wonderfully!
by tinateaches5 on 31 Jul 17 05:50 AM
My Diet
:d Eat: Chicken and Fish Vegetables Fruit :d Drink: Water Coffee
by LetsDoIt8 on 30 Jul 17 04:18 AM
14 Day Egg Diet
When you know that fat loss is all CICO, why would you subject yourself to such a terrible diet? Any diet that has you eating 200-500 calories a day will cause rapid fat loss. You will also feel like ...
by Diablo360x on 07 Jul 17 05:27 PM
how i lost weight easy
80 10 10 mutha f#kkas
by leighmann2016 on 05 Jun 17 07:25 PM