STRAIGHT TALK

previous topic · next topic
myawethinTIC...

Joined: Sep 13
Posts: 218

      quote  
Posted: 20 Sep 2013, 16:25
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to begin my journey in 2 days! Bad eating habits CAN be changed w/GREAT foodSurprised however there is natural resistance to change.A smooth transition from the body AQUIRED to the body DESIRED uses supporting agentsRazzRAYER,specific & heartfelt;REASONING,truth in evidence;ENCOURAGEMENT,family,friends,etc.;ATTITUDE,positive & determined.Are YOUR efforts(the things you are actually doing)helping you reach your ultimate goal?I don't want to struggle w/anything weight related unlessI intend on doing it for the rest of my life.Then the struggle becomes a lifestyle HABIT(just another word for automatic,which is another word for reflex,reflex is what you do without thinking)& now the struggle is gone! Are YOU ready? Get set...in 2 days we GO!Very Happy
We can not become who we want to be by remaining who we are.
Action follows Thought. Focus on the Efforts & the Results will come.



Forum Search
Advanced forum search



Latest Posts

Greenlist
no idea, where have you seen 'green list'?
by howzat4u on 22 Feb 15 10:39 AM
Maple Syrup plus Cayenne pepper in Green Tea
No clue.... eat healthy, reasonably calories, pay attention to portions, exercise, stick with your plan, you will will lose weight... no magic
by wholefoodnut on 01 Feb 15 08:48 PM
Plexus
I started the Plexus diet in August 2014. I have lost 16 pounds and 17" since that date! I no longer crave sweets! No longer drink soft drinks! Have lots off enegy! No more migraines! No more ...
by mimi0803 on 16 Jan 15 06:35 AM
Banting
Thank you!! Will do...
by Cecilia de Oliveira on 02 Jan 15 03:20 AM
think out loud
sorry got the address wrong haha its www.facebook.com/everydaythoug...
by eileenguyen on 17 Nov 14 08:05 PM