Does studying count as sitting or desk work?

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daisy92

Joined: Jul 13
Posts: 96

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Posted: 15 Sep 2013, 06:25
Pretty much what the subject says. Thanks!
NCNOLE

Joined: Feb 11
Posts: 1,223

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Posted: 15 Sep 2013, 07:12
honestly, i would not log activities that are not exercise. it will only make it look like you are burning more calories than you actually are. it will only make it more difficult for you in the end if you are trying to lose weight.
eastb1

Joined: Nov 12
Posts: 8

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Posted: 15 Sep 2013, 09:01
I agree with ncnole but will add that some yard activities really burn calories, gardening 200-400/hr, mowing 250-350, raking 350....and if youbhave a farm some of the activities will burn up to 550 /hr.



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