Automatic Body by Nutrie'

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trailridenla...

Joined: Jan 11
Posts: 66

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Posted: 04 Sep 2013, 07:56
Automatic Body™. Real People. Real Busy Lives. Real Results.
11 lbs 7.5 inches
hppt://donnasimon.automaticbody.com
In your corner,

Donna Simon
http://donnasimon.automaticbody.com



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Dash Diet
DASH stands for Dietary Approaches to Stop Hypertension. Originally started as a diet to lower b/p. Very healthy, eliminates processed, encourages 'real' foods, fruits and veggies, heart healthy ...
by mummydee on 21 Apr 15 05:31 PM
CNS
Succinct, factual. Diets can help manage the deficit but without one you're not losing anything. https://www.youtube.com/watch?... Love this video.
by ieGod on 07 Apr 15 09:35 AM
Goals Demolished and Still Going Strong
Just checked out your site. Well done!
by TomLong on 01 Apr 15 08:37 AM
Greenlist
no idea, where have you seen 'green list'?
by howzat4u on 22 Feb 15 10:39 AM
Maple Syrup plus Cayenne pepper in Green Tea
No clue.... eat healthy, reasonably calories, pay attention to portions, exercise, stick with your plan, you will will lose weight... no magic
by wholefoodnut on 01 Feb 15 08:48 PM

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by member trailridenlady
No snacks after 7pm
27 Sep 13 for diet nutrie' for Life