Why This Diet?

previous topic · next topic
nanjack

Joined: Feb 12
Posts: 3

      quote  
Posted: 26 Aug 2013, 12:03
I have been fasting during Lent and in the fall for the last three years. I love this diet. It is very healthy and easy to follow. You can eat anything that is plant based nuts, fruits, or vegetables. I love vegetables so it works for me. It is very easy to stick to. I do allow one day a week to add meat to my fast. Usually fish on Fridays. I believe in this diet. It has worked for me and I love trying the different recipes. I have lost 25 pounds in the 40 day fast. So it is very rewarding too. Always check with your doctor before starting a new diet. Good luck.
Manon...

Joined: Oct 12
Posts: 2

      quote  
Posted: 26 Aug 2013, 14:12
Good for you if you love vegetables! For me, it is so difficult to stick to a diet when it means to eat mostly vegetables! Fruits and nut, it's ok for me but i hate particulary salads and lettuce (may be because i ate them just when I'm on a diet!). Well, I hope I will stay in the good way instead of that!
Manon L. (from Quebec, Canada)
<a href="http://www.fatsecret.com/member/Manon+Lalibert%c3%a9"><img src="http://www.fatsecret.com/ticker/Manon+Lalibert%c3%a9.gif"></img></a>
nanjack

Joined: Feb 12
Posts: 3

      quote  
Posted: 27 Aug 2013, 07:37
I thought that way too, but now I have learned how to cook and eat differently with a huge variety of delicious foods that will totally satisfy my appetite. I have researched and explored many new ways to include protein into my diet. It is far from eating just salad. This is a good short term diet or a good lifestyle diet if you choose to eat healthy. Yes, it isn't for everyone, but it is fun to try all the new recipes (which I love trying new dishes), so please don't totally rule it out without trying it. You mentioned you hate vegetables, well then it probably won't work for you. I use this diet as a fast to improve my health. It works for me.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 27 Aug 2013, 07:44
I love everything and meat...so maybe if I cut down meat more often...lol
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Aug 2013, 09:58
I don't mind eating lots of vegetables and fruit, but I would need more protein than one day a week.



Forum Search
Advanced forum search



Latest Posts

Crash dieting and fad diets,and crazy doctors
Sometimes 5 days on a crazy diet helps reset our attitude more than anything else!
by abbadabba on 15 May 18 02:09 PM
Crazy diets
Crazy diets, crazy results, crazy attitude crazy everything. That is my experience, and is an oath to myself. We want fat blasters, sadly you gain 10 pounds in one week easy. To lose 10 pounds..... Well ...
by Damaris Berdut on 13 May 18 09:40 PM
Going to share a yummy Cloud Bread Recipe... When I find it
Sir am also doing dieting for last 1.5 months and i have gain good result of it but right now i prefer to eat this bread is it good for diet or not please guide me.... [url=http://ukessaypapers.co.u... ...
by UK Essay Papers on 09 Apr 18 07:54 AM
How to loss weight through Pilates exercise?
I do Pop Pilates 6 days a week for about 20-40 minutes, and I go Horseback riding 1-3 times a week for up to 2 hours... and on the weekends I go walking for about 1-1.5 hours on both Saturday and Sund ...
by equinelove on 30 Mar 18 11:28 AM
Non-Diet Plan for Fatloss
Hey guys! I recently posted an article about fatloss on a blog. I followed those principles 5 years ago, when I was pretty fluffy. I named my diet plan as a non-diet because I actually promote carboh ...
by adorian_oldschool on 28 Feb 18 05:05 PM