previous topic · next topic
CCerza

Joined: Aug 12
Posts: 24

      quote  
Posted: 22 Aug 2013, 17:07
I have finally gone down another pound. I wasn't going to weigh in this week because I have not been following the diet as I should but my daughter gave me "the talk" and I sheepishly said "ok", I will weigh in no matter what the scale says. Happily it read 1 pound down.....after I decided I was going to weigh in I started recording and watching what I was eating so it was a very helpful push from my daughter.
ClassicRocke...

Joined: Jan 13
Posts: 949

      quote  
Posted: 22 Aug 2013, 21:37
Cool to see the loss, isn't it???

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


May I be free to be the me that I came into this world to be.
mars2kids

Joined: Mar 11
Posts: 1,264

      quote  
Posted: 23 Aug 2013, 11:09
Good for you!!
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done
mmunley76

Joined: Apr 13
Posts: 2

      quote  
Posted: 23 Aug 2013, 11:29
NICE!! accountability is everything...




Forum Search
Advanced forum search



Latest Posts

A question on carbs
Oh my...how I would LOVE to have 60 carbs per day! I keep it under 20 and truly shoot for 15 or less. Though I have lost 34 pounds in less than 3 months, that is only because my carbs are SO LOW. I ...
by Patti No Cake on 17 Sep 14 10:21 PM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
I think most people here think I'm crazy because I'm always telling people to consider eating more ;-) To many people take the limbo approach to calories - "How low can you go?" - and ...
by gnat824 on 17 Sep 14 05:56 PM
Eliminating Sugar - Where do you draw the line?
I cut out fizzy drink and that was a big start to my weight loss. I didn't drink a lot of fizzy, but dropping that and the small amount of alcohol I was drinking has made a difference. I haven't ...
by Ibizan Lover on 17 Sep 14 05:51 PM
Realizing how so very important...
I STILL have the other half of my breakfast to snack on for dinner. :)
by billtech66 on 17 Sep 14 04:43 PM
Has anyone tried Weight Watchers online program?
I believe they often have join for the first month free deals on... maybe see if they do and give it a go,
by mummydee on 17 Sep 14 03:05 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count