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Joined: Aug 12
Posts: 52

Posted: 22 Aug 2013, 17:07
I have finally gone down another pound. I wasn't going to weigh in this week because I have not been following the diet as I should but my daughter gave me "the talk" and I sheepishly said "ok", I will weigh in no matter what the scale says. Happily it read 1 pound down.....after I decided I was going to weigh in I started recording and watching what I was eating so it was a very helpful push from my daughter.

Joined: Jan 13
Posts: 993

Posted: 22 Aug 2013, 21:37
Cool to see the loss, isn't it???


Joined: Mar 11
Posts: 1,472

Posted: 23 Aug 2013, 11:09
Good for you!!
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!

Joined: Apr 13
Posts: 2

Posted: 23 Aug 2013, 11:29
NICE!! accountability is everything...

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by abbadabba on 26 Oct 16 12:37 PM
Why you don't lose weight?
[quote=puhpine1][url=https://e... ?????
by spacey48 on 26 Oct 16 05:28 AM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count