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Joined: Aug 12
Posts: 48

Posted: 22 Aug 2013, 17:07
I have finally gone down another pound. I wasn't going to weigh in this week because I have not been following the diet as I should but my daughter gave me "the talk" and I sheepishly said "ok", I will weigh in no matter what the scale says. Happily it read 1 pound down.....after I decided I was going to weigh in I started recording and watching what I was eating so it was a very helpful push from my daughter.

Joined: Jan 13
Posts: 992

Posted: 22 Aug 2013, 21:37
Cool to see the loss, isn't it???

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend

I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.

Joined: Mar 11
Posts: 1,469

Posted: 23 Aug 2013, 11:09
Good for you!!
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!

Joined: Apr 13
Posts: 2

Posted: 23 Aug 2013, 11:29
NICE!! accountability is everything...

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