previous topic · next topic
CCerza

Joined: Aug 12
Posts: 48

      quote  
Posted: 22 Aug 2013, 17:07
I have finally gone down another pound. I wasn't going to weigh in this week because I have not been following the diet as I should but my daughter gave me "the talk" and I sheepishly said "ok", I will weigh in no matter what the scale says. Happily it read 1 pound down.....after I decided I was going to weigh in I started recording and watching what I was eating so it was a very helpful push from my daughter.
ClassicRocke...

Joined: Jan 13
Posts: 990

      quote  
Posted: 22 Aug 2013, 21:37
Cool to see the loss, isn't it???

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
mars2kids

Joined: Mar 11
Posts: 1,392

      quote  
Posted: 23 Aug 2013, 11:09
Good for you!!
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!
mmunley76

Joined: Apr 13
Posts: 2

      quote  
Posted: 23 Aug 2013, 11:29
NICE!! accountability is everything...




Forum Search
Advanced forum search



Latest Posts

PROTEIN DIET
Would like your opionion on the Protein Diet ? thanks :d
by Jojo44444 on 03 Aug 15 07:20 AM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
@wholefood. You're absolutely right, and I'm quite aware. It's something I've done, but don't do on a regular basis. Just sometimes. If anything, my son does struggle with food s ...
by NowIunderstand on 03 Aug 15 06:12 AM
What Could Osha Root Do for You?
[url=http://www.doctorshealthp... root[/url] is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many ...
by florus9me on 03 Aug 15 02:01 AM
Not giving up!
Get some buddies on here also to help with your support Good luck :)
by howzat4u on 02 Aug 15 12:55 PM
today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count