previous topic · next topic

Joined: Aug 12
Posts: 48

Posted: 22 Aug 2013, 17:07
I have finally gone down another pound. I wasn't going to weigh in this week because I have not been following the diet as I should but my daughter gave me "the talk" and I sheepishly said "ok", I will weigh in no matter what the scale says. Happily it read 1 pound down.....after I decided I was going to weigh in I started recording and watching what I was eating so it was a very helpful push from my daughter.

Joined: Jan 13
Posts: 992

Posted: 22 Aug 2013, 21:37
Cool to see the loss, isn't it???

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend

I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.

Joined: Mar 11
Posts: 1,451

Posted: 23 Aug 2013, 11:09
Good for you!!
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!

Joined: Apr 13
Posts: 2

Posted: 23 Aug 2013, 11:29
NICE!! accountability is everything...

Forum Search
Advanced forum search

Latest Posts

Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
Weigh In Issues
if you keep weighing all the time you will just drive yourself crazy. try weighing in max. twice weekly, first thing in morning, naked (if poss.) then you should see a more accurate account of your w ...
by howzat4u on 08 Oct 15 08:53 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
by howzat4u on 08 Oct 15 11:08 AM
Just starting
you should be able to lose 14lb in 6 months easy I would be surprised if you didn't lose a LOT more good luck :)
by howzat4u on 08 Oct 15 10:53 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count