New way to make pudding for only one point!

previous topic · next topic
Narshkite

Joined: Aug 13
Posts: 3

      quote  
Posted: 21 Aug 2013, 09:32
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup fat free plain Greek yogurt. Super creamy and yummy. Just thought I would share.
Bkeller1023

Joined: May 11
Posts: 134

      quote  
Posted: 21 Aug 2013, 10:22
Thanks for sharing this. I had read that you cannot use almond (or soy or any other alternative milk) for instant pudding because it wouldn't firm up, but using the greek yogurt I guess does the trick. Good to know!
Narshkite

Joined: Aug 13
Posts: 3

      quote  
Posted: 21 Aug 2013, 13:33
I had read the same thing. Someone said it came out like soup. I figured if you put Greek yogurt in soup it would thicken it, so I tried it out. It might work with plain almond milk too, but I did not have any in the house.
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 21 Aug 2013, 14:08
If you just use 1/2 as much almond milk as regular milk, it will solidfy. Doesn't make as much, but still tasty!

Also, I mix 1 cup almond milk, 1- 1/2 cups crushed ice, 2 tablespoons chocolate sugar free pudding mix and mix in blender for a shake. Somtimes I add vanilla extra and/or splenda.
ClassicRocke...

Joined: Jan 13
Posts: 970

      quote  
Posted: 21 Aug 2013, 14:14
Now everyone tells me after 4 cups of almond milk for 2 boxes of sugar free fat free for hubby.Rolling Eyes It was awful. And, of course, he wouldn't eat it.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
messamermom

Joined: Feb 11
Posts: 105

      quote  
Posted: 21 Aug 2013, 16:33
There is a chemical called tetrasodium pyrophosphate which reacts with the milk to thicken. As soy or other plant based "milk" do not contain the key dairy ingredients instant pudding will not gel when they are used. This chemical is also used in soaps and detergents.
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 21 Aug 2013, 17:05
I learned this week that TCBY now as frozen "yogurt" made with almond milk. I will need to try soon!
ClassicRocke...

Joined: Jan 13
Posts: 970

      quote  
Posted: 21 Aug 2013, 18:32
Love this site and the education a person can get. Amazing. Thanks.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
QuilterInVA

Joined: Jul 13
Posts: 63

      quote  
Posted: 21 Aug 2013, 18:50
You can't make yogurt with almond milk. Yogurt is a dairy product. It would have to be labeled differently, for example Kroger Carb Smart Yogurt is labeled a dairy blend product, not yogurt.
messamermom

Joined: Feb 11
Posts: 105

      quote  
Posted: 21 Aug 2013, 20:29
http://www.wikihow.com/Make-Almond-Milk-Yogurt
Mariya John

Joined: Sep 13
Posts: 3

      quote  
Posted: 10 Sep 2013, 00:04
I heard about Sticky toffee pudding form this website.Ithink it is quiet good after meals.
http://www.luluhypermarket.com/GoodLife/sticky-toffee-pudding-zzfoff10.html



Forum Search
Advanced forum search



Latest Posts

Understanding the total nutritional bits
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
by Hollyrose42 on 23 Feb 15 08:29 AM
Suggestions for people who need to gain weight
Thanks for all the replies! Wish there was a way to have FS send notifications ONLY on forum posts-- missed them all until now because I was sick of getting emails on everything. She is now on an eating ...
by starstar73 on 22 Feb 15 01:12 PM
Recipe
3 pounds ripe plum tomatoes, cut in half lengthwise 1/4 cup Bertolli Light Tasting olive oil - I buy mine at No Frills 2 tablespoons No Salt substitute 1 1/2 teaspoons freshly ground black pepper 2 cups ...
by Lovemysalt on 18 Feb 15 08:14 PM
bored. CHEAP healthy easy foods
If you are looking for great healthy easy recipes I came across this list a while ago- http://www.beachbody.com/beach... I try to make these meals a few times a week and I cook extra to make lunches. ...
by activeash on 18 Feb 15 02:48 PM
Low-Carb Foods
we go through a full Sweetheart cabbage and a head of cauliflower a day in our low carb house!! i've found cheese sauces are dead simple (just melt some cream and cheese together in pan) and would ...
by drullae on 11 Feb 15 10:09 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers