my first day to a new me!!

previous topic · next topic
dosslady

Joined: Aug 13
Posts: 17

      quote  
Posted: 13 Aug 2013, 10:38
new here!!!...already loving the new recepies and ideas for meals and snacks!!...now i need to find a group so im not doing this alone!! Razz
Brandy
Bbody1972

Joined: Dec 12
Posts: 97

      quote  
Posted: 13 Aug 2013, 10:58
Good luck...you've come to the right place Smile
Walkinghazar...

Joined: Aug 13
Posts: 8

      quote  
Posted: 14 Aug 2013, 07:32
Hey!! I just joined yesterday!! good luck Smile
jwill77nc2

Joined: Jan 13
Posts: 112

      quote  
Posted: 15 Aug 2013, 06:11
Best of luck! This site has a lot of great tools that help you.
Linandra

Joined: Aug 13
Posts: 1

      quote  
Posted: 15 Aug 2013, 13:07
Hey i Just joined too Smile We can do this !
ClassicRocke...

Joined: Jan 13
Posts: 960

      quote  
Posted: 15 Aug 2013, 13:42
When you're here, you're never alone. That's what makes this site the best. Someone is always here to offer advice or encouragement.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.
dosslady

Joined: Aug 13
Posts: 17

      quote  
Posted: 19 Aug 2013, 12:34
YES WE CAN AND WE WILL!!!! Wink
Brandy
water12871

Joined: Jan 11
Posts: 10

      quote  
Posted: 19 Aug 2013, 12:39
Welcome! Good Luck on your Journey.
Cynthia
dosslady

Joined: Aug 13
Posts: 17

      quote  
Posted: 19 Aug 2013, 12:41
Thank You!!!!!!
Brandy



Forum Search
Advanced forum search



Latest Posts

first week
2lbs in a week is awesome
by Jodie P Carter on 31 Jan 15 02:10 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM