Supplements

previous topic · next topic
Gigisquare

Joined: Sep 11
Posts: 9

      quote  
Posted: 02 Aug 2013, 12:19
Any suggestions for a fat burner. Someone suggested OxyElite Pro.
fatoldlady

Joined: Jul 11
Posts: 296

      quote  
Posted: 02 Aug 2013, 12:44
Exercise
Sarreya

Joined: Jul 13
Posts: 19

      quote  
Posted: 02 Aug 2013, 12:46
I was just wondering the same thing.
I was just reading up on CLA because I am very sensitive to stimulants and avoid them at all costs. They are supposedly side effect free. Very inexpensive at Wal mart too.
ClassicRocke...

Joined: Jan 13
Posts: 811

      quote  
Posted: 02 Aug 2013, 12:49
Some suggest L-Carnitine. Give it a google and check it out. There are many supposed "miracle" supplements on the market. Truly wish I had stock in raspberry ketones, green tea extract, etc. They're making a killing with the heavy folks.



Goal: 160 by 5/1/2014
155 or less by 9/1/2014

May I be free to be the me that I came into this world to be.



Forum Search
Advanced forum search



Latest Posts

Does anyone else "trick" themselves on their RDI?
I set my exercise to 24hrs sleeping. that brings down my allowance, but even then i reduced my RDI by a couple of hundred cals to where i feel i can eat enough and still lose.
by archeree on 16 Apr 14 10:39 AM
Fitbit
I have a fitbit one. Great little device!
by Ryderod on 14 Apr 14 02:19 AM
Low calorie foods
I loads of water before my snack or meal or whatever I am eating then loads after. I snack throughout the day...cheese stick here, banana there and still loads of water. If I am not full from that then ...
by lovergirl654 on 08 Apr 14 11:51 AM
The infamous Salt Water Flush
Yeah, not sure why anyone would feel the need for a "detox". How does it make you feel better? How do you know it works? What changes do you see/feel? Just curious. I'm wondering if the ...
by NCNOLE on 06 Mar 14 09:26 AM
what works for me
I have a beverage dispenser that holds a gallon, I fill it with tap water and add some fruit slices, or cucumber/mint to give it a little flavor. When I wake up in the morning I chug a bottle of ' ...
by Yolanda9179 on 06 Mar 14 07:25 AM