how do you calculate calories burned for hairdresser standing for 8hrs?

previous topic · next topic
BA Moore

Joined: Jun 13
Posts: 2

      quote  
Posted: 02 Aug 2013, 09:48
Question
kkd1125

Joined: Apr 10
Posts: 336

      quote  
Posted: 02 Aug 2013, 12:42
If you don't have a BodyBug or FitBit type activity tracker, and you just want to pick an Activity from the FS Activity List that might be close to equivalent of 8 hours standing doing hair, I would suggest tracking 1/2 the time as "Standing," and 1/2 the time as "Music Playing." (Guessing that Music Playing is like standing up and playing a guitar or something.) That way you're not severely over or under estimating your calories burned, but recording something.



Forum Search
Advanced forum search



Latest Posts

how has this journey affected you life besides weight loss?
My confidence has increased -- I feel like I can accomplish anything I set my mind to. My health has improved DRAMATICALLY. I have so much more energy and actually enjoy my job again and feel like doing ...
by Absynthia on 17 Dec 14 01:43 PM
Quinoa???
Thank you for your response...I will watch the video
by roseyhillgirl on 17 Dec 14 01:09 PM
Hi Friends :)
Welcome and Good Luck on your journey!!
by roseyhillgirl on 17 Dec 14 12:08 PM
bad day
ok yesturday staryed out good and went south quickly.My car died and my husband was moody. Also my mother in law took what i was telling her wrong. Then i ended up over eating.:cry: :evil: :x So now it ...
by heavymama on 17 Dec 14 08:21 AM
Look before leaping!
I learned the same lesson with a piece of cherry pie. Curses!!!!
by LittleRedFlatBack on 16 Dec 14 10:17 PM