how do you calculate calories burned for hairdresser standing for 8hrs?

previous topic · next topic
BA Moore

Joined: Jun 13
Posts: 2

      quote  
Posted: 02 Aug 2013, 09:48
Question
kkd1125

Joined: Apr 10
Posts: 337

      quote  
Posted: 02 Aug 2013, 12:42
If you don't have a BodyBug or FitBit type activity tracker, and you just want to pick an Activity from the FS Activity List that might be close to equivalent of 8 hours standing doing hair, I would suggest tracking 1/2 the time as "Standing," and 1/2 the time as "Music Playing." (Guessing that Music Playing is like standing up and playing a guitar or something.) That way you're not severely over or under estimating your calories burned, but recording something.



Forum Search
Advanced forum search



Latest Posts

DIETING
I think you left Caps Lock on.
by jyeoman2910 on 21 Jan 17 03:51 AM
Weigh in
How long did it take.? what was the type of food you ate primarily. TY Dan
by dannoci on 20 Jan 17 05:45 PM
My achievement :)
wow ! that's an AWESOME progress hope you achieve your goal tho <3
by DinaElsawah on 20 Jan 17 05:44 PM
Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM