How Often Do you weigh yourself?

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vijayasri

Joined: Aug 13
Posts: 1

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Posted: 01 Aug 2013, 02:25
every day i have weighted my self
Felicia_3

Joined: Jul 12
Posts: 1

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Posted: 01 Aug 2013, 11:15
everyday
nickscreen

Joined: May 13
Posts: 3

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Posted: 01 Aug 2013, 11:53
weekly and at the doc every 3 months
2011sexyback

Joined: Aug 11
Posts: 9

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Posted: 01 Aug 2013, 18:07
Everyday. I like to measure how certain foods affect my body. I'm usually pleasantly surprised by what I see on the scale. I used to be terrified of the scale. I now practice an attitude of gratitude! Everyday my scale doesn't say that I weigh 240lbs is a win for me!
LDDuncan

Joined: Jun 13
Posts: 1

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Posted: 01 Aug 2013, 18:14
every day. that way I have the full history. I make sure the timing is consistent - first thing after I wake up, so I am comparing apples to apples every day. I'm used to having my weight fluctuate a few pounds from day to day just based on hydration etc so I look for the overall trend in the numbers.
hari8

Joined: Jul 13
Posts: 1

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Posted: 01 Aug 2013, 23:45
5 day a week
Heyentah

Joined: Nov 10
Posts: 6

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Posted: 02 Aug 2013, 01:11
Twice a day without fail. This allows me to know my normal weight fluctuation and prevents me from being a basket case! It helped me drop 143 pounds and stay within a 2 pound window either up or down.
IngridLucill...

Joined: Aug 13
Posts: 2

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Posted: 02 Aug 2013, 12:47
Every morning and night.
Amberdiarys2...

Joined: Aug 13
Posts: 1

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Posted: 05 Aug 2013, 23:29
Once a week I'm very good with the scales
Loraine518

Joined: Jun 13
Posts: 1

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Posted: 07 Aug 2013, 06:55
Every day
stephawb

Joined: Jan 13
Posts: 25

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Posted: 07 Aug 2013, 10:21
'Every day as it helps keep me motivated but I only record it once a week
boxtor

Joined: Sep 11
Posts: 4

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Posted: 07 Aug 2013, 20:11
Every day, sometimes a couple times per day (pre-workout vs post-workout). I only record it every few days.
pdkranchgirl

Joined: Jul 13
Posts: 1

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Posted: 08 Aug 2013, 09:28
Every day in am for me, it helps keep me motivated. I keep a journal of weight, food and exercise.
mle1988

Joined: Aug 13
Posts: 1

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Posted: 09 Aug 2013, 15:02
EVERYDAY! (: am and pm (:
xtlali

Joined: Aug 13
Posts: 1

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Posted: 09 Aug 2013, 15:40
gotta do it everyday
dashhoju

Joined: Aug 13
Posts: 10

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Posted: 09 Aug 2013, 15:56
Once a week is all I can handle. I put too much importance on the number
Randy1985

Joined: Aug 13
Posts: 1

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Posted: 12 Aug 2013, 10:45
Everyday and I also take my blood sugar count every morning
time4self

Joined: Aug 13
Posts: 1

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Posted: 13 Aug 2013, 09:31
Everyday when I'm trying to lose weight. When I'm not dieting and just trying to maintain my weight, then once a week
2dayirun4me

Joined: Aug 13
Posts: 1

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Posted: 13 Aug 2013, 13:40
Everyday!
mmack15

Joined: Aug 13
Posts: 1

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Posted: 14 Aug 2013, 09:23
Every morning before I jump into the shower.



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