First step would then be to get organized. Find out how many calories you can have daily, and eat up to that number. This is the easiest way to get moving. Record EVERYTHING you eat. No exceptions. Most likely, this will get you to lose weight.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
"Eating less, moving more, not eating stupid s**t = losing weight."
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far: