Exercise diary

previous topic · next topic
Downdowndown

Joined: Jun 13
Posts: 33

      quote  
Posted: 10 Jul 2013, 11:33
My exceeded diary doesn't look right. It seems to add on all my exercise from the week before. Sometimes technology just gets too complicated.
Janelily
GrafYorck

Joined: Jun 13
Posts: 3

      quote  
Posted: 14 Jul 2013, 09:48
2 miles walking every morning and streaching every day.
On monday 1 hour streaching
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 14 Jul 2013, 12:17
Downdowndown:

You asked the identical question with the identical language and received a helpful answer within the last few days. http://www.fatsecret.com/Community.aspx?pa=fp&t=97755

If what you are seeking is attention, then you may need help beyond our expertise. In getting that help you also may find a solution to some of your weight problems.

I say this in a gentle manor and wish you best of luck.
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
Heavenly...

Joined: Jul 13
Posts: 7

      quote  
Posted: 18 Jul 2013, 14:22
I gotta get moving more now that I'm eating better.
GrafYorck

Joined: Jun 13
Posts: 3

      quote  
Posted: 18 Jul 2013, 15:48
I am drinking glass of water before meals.
Also if I am hunger mid morning or afternoon
Water and then fruit watermelon etc.
Light weight training trying to turn fat to muscle
Have a great weekend!



Forum Search
Advanced forum search



Latest Posts

Running tips
Hi! I used to not like cycling either, but I bought a pair of padded bike shorts (worn under gym shorts .. so it doesn't look too much like I'm wearing a diaper), and that helped a lot! I listen ...
by rhills on 26 Jun 17 06:28 PM
How Often Do you weigh yourself?
Usually once a day in the morning before I've eaten anything.
by EliseMarkley on 20 Jun 17 01:17 PM
checking Weight
I Weigh Every other Day & after I go Potty in the Morning & in my Birthday Suit. Never with Cloths on.
by melodyrhoads on 19 Jun 17 07:47 PM
What Should I do
Thanks I have been under a great amount of stress. I have to let all that go and get me back.
by melissajeff on 16 Jun 17 05:27 AM
Crazy Diet Fads
A diet blog I read actually did a really good post on this, admins if this is not allowed please delete I just thought it was appropriate to the topic. https://www.diet-blog.com/09/t...
by PhilsSecret on 16 Jun 17 12:23 AM