Exercise diary

previous topic · next topic
Downdowndown

Joined: Jun 13
Posts: 33

      quote  
Posted: 10 Jul 2013, 11:33
My exceeded diary doesn't look right. It seems to add on all my exercise from the week before. Sometimes technology just gets too complicated.

Janelily
GrafYorck

Joined: Jun 13
Posts: 3

      quote  
Posted: 14 Jul 2013, 09:48
2 miles walking every morning and streaching every day.
On monday 1 hour streaching
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 14 Jul 2013, 12:17
Downdowndown:

You asked the identical question with the identical language and received a helpful answer within the last few days. http://www.fatsecret.com/Community.aspx?pa=fp&t=97755

If what you are seeking is attention, then you may need help beyond our expertise. In getting that help you also may find a solution to some of your weight problems.

I say this in a gentle manor and wish you best of luck.

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
https://onedrive.live.com/redir?resid=1BF079501E8576A9!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg
Heavenly...

Joined: Jul 13
Posts: 7

      quote  
Posted: 18 Jul 2013, 14:22
I gotta get moving more now that I'm eating better.
GrafYorck

Joined: Jun 13
Posts: 3

      quote  
Posted: 18 Jul 2013, 15:48
I am drinking glass of water before meals.
Also if I am hunger mid morning or afternoon
Water and then fruit watermelon etc.
Light weight training trying to turn fat to muscle
Have a great weekend!



Forum Search
Advanced forum search



Latest Posts

How to curb late night eating?
Junk in the house leads to junk in the trunk
by Thatolliefellow on 26 Aug 16 10:59 AM
Injury and Diet
I understand your pain, i work in healthcare and back problems often affect older people due to the degeneration of the bones in the spinal column its called [url=http://www.sportnova.co.u... disk dis ...
by fernao90 on 23 Aug 16 08:41 AM
How Often Do you weigh yourself?
every morning my hubby and I compare what we lost during the night....I'mm getting close to him...7 pounds then I WILL get 25 pounds under him....hahahahaha
by cathyfield on 20 Aug 16 04:11 PM
Sodium/Salt intake HOW MUCH
Three of the medications I'm on have side effects of lowering blood pressure. As I am diabetic and low blood pressure fairly well mimics the effects of low blood sugar this can be a problem. I combat ...
by Topher2112 on 17 Aug 16 06:14 PM
My short story so far...
good for you
by emmelinelucas on 26 Jul 16 05:13 PM