Actually...

previous topic · next topic
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 05 Jul 2013, 17:43
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.
thinner120

Joined: Sep 11
Posts: 894

      quote  
Posted: 07 Jul 2013, 12:24
Good for you. I hope you reach your goal this time. Best wishes on your weight loss journey.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 07 Jul 2013, 14:01
CayoKathy wrote:
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.



Think Lifestyle not diet
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 10 Jul 2013, 15:38
Yup. That's what worked before. I was svelte in 2001.
K.K12

Joined: Sep 12
Posts: 19

      quote  
Posted: 10 Jul 2013, 17:35
its a lifestyle change! keep up the good work
sugar is the devil XD



Forum Search
Advanced forum search



Latest Posts

Bloat
I was eating as much meat as I wanted at first. I got such bad bloat. I am now tracking everything!!!
by LargeMarge1 on 17 Aug 17 06:48 PM
Diet suggestions???
Hi guys first I want to say congratulations for trying to improve your health. I know this is a really open ended question and its going to vary from person to person, but could I possibly get some re ...
by BC Williams on 17 Aug 17 05:39 PM
Why Do You REALLY, REALLY Want To Lose
Motivation: My motivation is health and quality of life firstly, fitness is part of that quality of life...aesthetics and looking leaner are just nice side benefit. Five "Why's", sort ...
by Steven Lloyd on 17 Aug 17 01:20 PM
No loss at all after 2 1/2 weeks
Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/ under 20g carbs/ 1200 calorie diet for 2 1/2 weeks. I have followed to the letter. Had some ...
by LHH on 17 Aug 17 09:37 AM
hOW TO PUT IN WEIGHT
How do you add your weight in
by Doreen Bilier on 17 Aug 17 09:27 AM