Actually...

previous topic · next topic
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 05 Jul 2013, 17:43
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.
thinner120

Joined: Sep 11
Posts: 894

      quote  
Posted: 07 Jul 2013, 12:24
Good for you. I hope you reach your goal this time. Best wishes on your weight loss journey.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 07 Jul 2013, 14:01
CayoKathy wrote:
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.



Think Lifestyle not diet
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 10 Jul 2013, 15:38
Yup. That's what worked before. I was svelte in 2001.
K.K12

Joined: Sep 12
Posts: 19

      quote  
Posted: 10 Jul 2013, 17:35
its a lifestyle change! keep up the good work
sugar is the devil XD



Forum Search
Advanced forum search



Latest Posts

I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM