Actually...

previous topic · next topic
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 05 Jul 2013, 17:43
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.
thinner120

Joined: Sep 11
Posts: 811

      quote  
Posted: 07 Jul 2013, 12:24
Good for you. I hope you reach your goal this time. Best wishes on your weight loss journey.
Stay strong, stay focused.



Start weight 259 pounds. Ultimate goal: 120 pounds.
"The food will always be there. Anything I want so badly will still be there tomorrow." Pam Turner

"The only reason you will never lose weight is if you quit trying." Kim Benson
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 07 Jul 2013, 14:01
CayoKathy wrote:
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.



Think Lifestyle not diet
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 10 Jul 2013, 15:38
Yup. That's what worked before. I was svelte in 2001.
K.K12

Joined: Sep 12
Posts: 19

      quote  
Posted: 10 Jul 2013, 17:35
its a lifestyle change! keep up the good work
sugar is the devil XD



Forum Search
Advanced forum search



Latest Posts

Quotes you LOVE
"Don't try to be perfect. Just try to be better than you were yesterday."
by Deb_N on 01 Apr 15 10:33 PM
Sedentary much?
Mine yo yos depensive on season. Am farm labourer so when chasing stock around on hill I get fit (tailing, weaning etc) but when its paddock work driving around just checking stock getting out to open ...
by AKRSAR on 01 Apr 15 05:09 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
Building muscle & reducing fat without exercise?
The same applies to women, but the process is much slower in women than in men. I don't know exactly ho long it would take to build a pound of muscle without exercise, but I think that would be de ...
by SandraALCF on 01 Apr 15 02:21 PM
Health doctor Diet Suggestions
I'm on a low carb diet, not any in particular, but I sort of made my own. Since some low carb diets are also high fat, I just make sure I eat healthy fats and try to stay away from sugar as much as ...
by SandraALCF on 01 Apr 15 01:17 PM