Actually...

previous topic · next topic
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 05 Jul 2013, 17:43
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.
thinner120

Joined: Sep 11
Posts: 894

      quote  
Posted: 07 Jul 2013, 12:24
Good for you. I hope you reach your goal this time. Best wishes on your weight loss journey.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 07 Jul 2013, 14:01
CayoKathy wrote:
I dropped out of dieting until December 2012. When I hit the scale at 236 I just about hit the floor. Since then I've managed to work down to 212 and still aim for 155.



Think Lifestyle not diet
CayoKathy

Joined: Jun 10
Posts: 5

      quote  
Posted: 10 Jul 2013, 15:38
Yup. That's what worked before. I was svelte in 2001.
K.K12

Joined: Sep 12
Posts: 19

      quote  
Posted: 10 Jul 2013, 17:35
its a lifestyle change! keep up the good work
sugar is the devil XD



Forum Search
Advanced forum search



Latest Posts

Checking in
hey everyone. keep strong through the holiday weekend. remember this is a lifestyle not a diet. diets fail. lifestyles are forever. keep it in perspective.
by cardiocasey on 26 May 18 09:16 AM
Type 2 Diabetes
I have lost over 35 pounds, lowered my A1c one full point and reversed my diagnoses from diabetic back to pre-diabetic just by restricting my carb intake. I am rarely hungry, more satiated, and few if ...
by davarn on 26 May 18 07:48 AM
Grateful for Keto
So pleased for Keto and it kick starting my plateau. Im so happy that this woe helps me. Lost 27kgs and then stalled for 200 days so clearly I needed to do something different. Was introduced to Keto and ...
by RahRahRoozie on 25 May 18 11:01 PM
Trying not to be addicted to scale watching
WriterandPainter, welcome!! I, too, have been guilty of weighing at all hours. I even bought a different scale, to get increments of 0.10 lb. Now, I have TWO scales. It's a sickness! I've been ...
by Miraculum on 25 May 18 08:25 PM
community support
Hi Soultime Lady! Im new here too! Just joined on May 22nd. I will support you we can journey together!
by secretnana on 25 May 18 05:41 PM