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weatherwatch...

Joined: Jul 13
Posts: 5

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Posted: 04 Jul 2013, 14:42
Don't know where to go to talk to anyone who wants a buddy, so I'm trying it this way. Need a buddy to chat with. Very Happy
RysVleisAart...

Joined: Jul 13
Posts: 11

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Posted: 05 Jul 2013, 03:23
Me tooooo
stephbal

Joined: Jun 13
Posts: 9

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Posted: 05 Jul 2013, 03:27
me too. Im still kind of new and have no buddies on here basically me just rambling lol



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Nutrisystem Fail...
Eat real food! Why pay the big $$$ for junk. Fresh fruits, veggies and proteins. Forget that processed stuff with all the chemicals and sodium.
by wholefoodnut on 04 Jul 15 12:35 PM
Carbs vs Protein
Exactly, with diabetics it is the same if their glucose drops too low, it can actually kill. You did say that LOL... Mine runs on the edge of being too low as does my sodium partly because I do not eat ...
by wholefoodnut on 04 Jul 15 11:28 AM
need to drop weight fast.
Exercise, develop your body. Eat healthy nutritious foods, not junk. Don't try to lose weight fast or be too skinny for your build. Aim for healthy and toned.
by wholefoodnut on 04 Jul 15 09:02 AM
Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
by Diablo360x on 03 Jul 15 04:43 PM
Scale Fear
I agree with Saige 18 100%. A daily weigh in while fun, is quite worthless. Any decision to modify your diet, exercise or life style should (IMHO) be based on long term observation, rather than a snap ...
by Glaun on 03 Jul 15 04:18 PM