Best Weight-Loss Tips

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Marie rere

Joined: Aug 12
Posts: 1

      quote  
Posted: 04 Jul 2013, 12:54
Do the best you can when you can and don't beat yourself up when you can't.



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I'm exited for my new challenge
challenge on the way :) running for 30 min everyday!!!
by elvecia on 24 Nov 14 03:02 PM
Ezcema vs. Exercise
try putting baby powder before workout in your bra so it will absorb some of the sweat, then right after workout shower and apply an eczema creme not lotion. I think the lotion dries it out more. or at ...
by Toodalou on 20 Nov 14 10:14 AM
Do you lift weights
Doing tapout xt2 and 3 times body building .per week
by Khikha2 on 15 Nov 14 04:01 PM
tracking going to the gym
over on the right under My diet Calender is exercise click on that and then add exercise,if its not in the drop down box then to the right of the box should be add custom exercise. Once you fill it in ...
by mummydee on 14 Nov 14 04:51 AM
Fitness
I've started the total body work out and it includes weights , so I will see how I get on nice to know you don't get muscles bulging out all over lol I've checked my RDI and it's 1800 ...
by Tracey lippiatt on 11 Nov 14 04:59 PM