Does the smell of food contain calories?

I wonder how the Doctor diagnosed your hereditary cholesterol. I am experiencing the same but my research into the familial connection tells me that most doctors do not perform a Comprehensive Lipid ...

Awesome Egull1!!!! Great job, you did that perfectly :)

I can recommend the Leslie Sansone Walk Away the Pounds Ultimate Collection. Its great for those days you can't get outside. Just pop it in and before you know it you're at the end. Just do it. ...

The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...

Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...