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Heather...

Joined: Jun 13
Posts: 5

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Posted: 28 Jun 2013, 11:56
I did my sit- ups and jumping jacks yesterday and today in sets of 25. By week two I would like to be doing sets of 25..



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Let me brag a little
That's funny NY. I too sometimes wonder what 5:2 Cowboy means.
by FiveTwoCowboy on 28 Sep 16 05:02 PM
I will succeed!
Cook healthy, teach her the difference between fast food and fresh produce or home cooked meals. Education is key. Tell her: if she stops eating, and then decides to eat-she's going to put weight on ...
by XshapeshiftX on 28 Sep 16 04:49 PM
Can't seem to stick to a diet
Experimental Stages I should say.
by XshapeshiftX on 28 Sep 16 04:45 PM
Newbie
Water weight. Your body will retain water for many reasons. Salt or carbs will increase the amount of water also intense excercise can make your muscles retain water while they heal. The scale is u ...
by fatoldlady on 28 Sep 16 09:42 AM
Saving Meals
Excellent! Exactly what I hoped to find. Thanks for finding and sharing.
by dccanoer on 28 Sep 16 07:46 AM