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Heather...

Joined: Jun 13
Posts: 5

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Posted: 28 Jun 2013, 11:56
I did my sit- ups and jumping jacks yesterday and today in sets of 25. By week two I would like to be doing sets of 25..



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Tired
Depending on the medication you are taking for the RA - it will effect how your body deals with carbs. You kinda have to start low and increase till you find your mojo.
by PGM012197 on 23 Aug 16 04:14 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM
You Know You Are Overweight When:
You know when you are overweight when someone says "So, when is the baby due?" That happen to me a while back. I told her that would be a miracle for me because I no longer have the equipment ...
by Engeland on 23 Aug 16 02:55 PM
Low Carb Diet, ugg how do i get there!!
Glad you have reached your goal weight...maintain... :d
by cathyfield on 23 Aug 16 08:53 AM
Recommended Calories For Me Seem High? help
Noom Coach Weight Loss
by Engeland on 22 Aug 16 12:28 PM