Ultra low sodium recipes

previous topic · next topic
walts

Joined: Nov 10
Posts: 12

      quote  
Posted: 26 Jun 2013, 07:06
Does anyone know of any ultra-low sodium recipes that actually taste good? I'm talking about total sodium restriction of 1200 mg. per day, so a full dinner around 400 - 500 mg. would be a good target.
JustADreamer

Joined: Feb 12
Posts: 62

      quote  
Posted: 26 Jun 2013, 11:52
Hi, walts!

Check out this website: http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes

When my grandfather had to go ultra low sodium, I did a lot of research into the types of meals that he could eat. All of the recipes in that link that I showed you have 480 mg of sodium or less. They also look pretty tasty. Smile

I hope this helps!
L3@H
~*Alta alatis patent...*~
shylove

Joined: Aug 11
Posts: 2

      quote  
Posted: 26 Jun 2013, 13:41
pasta and tuna ...
walts

Joined: Nov 10
Posts: 12

      quote  
Posted: 27 Jun 2013, 06:47
JustADreamer wrote:
Hi, walts!

Check out this website: http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes

When my grandfather had to go ultra low sodium, I did a lot of research into the types of meals that he could eat. All of the recipes in that link that I showed you have 480 mg of sodium or less. They also look pretty tasty. Smile

I hope this helps!


Thanks! We'll try some of them - they do look good.

Walt



Forum Search
Advanced forum search



Latest Posts

how can I boost my metabolism and decrease my body's resistance?
If you really want to know what's going on, in a scientific yet understandable way, read "Why We Get Fat" by Gary Taubes. It's fascinating!
by DianaBanana on 20 Aug 14 12:48 PM
Gastric Bypass
I am :) 11 years ago.
by mamilinda on 20 Aug 14 10:02 AM
Idk what to do =/
Hi Luna. I am also 170cm and a loooong time ago I had 56 kg and I remember that I had a little fat here and there. My butt was soft and you could see my love handles when I sat down. I understand why you ...
by snezica on 17 Aug 14 12:34 PM
80/10/10
Sorry for the late answer... But: I'm living almost fully raw (i eat soups sometimes) and i'm vegan. So yeah, i'm following the 80/10/10 diet and I'm healthy. Don't take ANY SUPPLE ...
by Celine100 on 28 Jul 14 08:28 AM
lisinopril?
HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
by nanashon on 19 Jul 14 05:12 PM