Ultra low sodium recipes

previous topic · next topic
walts

Joined: Nov 10
Posts: 20

      quote  
Posted: 26 Jun 2013, 07:06
Does anyone know of any ultra-low sodium recipes that actually taste good? I'm talking about total sodium restriction of 1200 mg. per day, so a full dinner around 400 - 500 mg. would be a good target.
JustADreamer

Joined: Feb 12
Posts: 64

      quote  
Posted: 26 Jun 2013, 11:52
Hi, walts!

Check out this website: http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes

When my grandfather had to go ultra low sodium, I did a lot of research into the types of meals that he could eat. All of the recipes in that link that I showed you have 480 mg of sodium or less. They also look pretty tasty. Smile

I hope this helps!
L3@H
~*Alta alatis patent...*~
shylove

Joined: Aug 11
Posts: 2

      quote  
Posted: 26 Jun 2013, 13:41
pasta and tuna ...
walts

Joined: Nov 10
Posts: 20

      quote  
Posted: 27 Jun 2013, 06:47
JustADreamer wrote:
Hi, walts!

Check out this website: http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes

When my grandfather had to go ultra low sodium, I did a lot of research into the types of meals that he could eat. All of the recipes in that link that I showed you have 480 mg of sodium or less. They also look pretty tasty. Smile

I hope this helps!


Thanks! We'll try some of them - they do look good.

Walt



Forum Search
Advanced forum search



Latest Posts

What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM
Just been diagnosed with hypothyroidism...
oh and yes take your synthroid every day at same time......two hours before or after any Dairy! i take mine when i wake up , drink my coffee black so no worries:)
by francineseguin on 09 Sep 17 12:57 PM
Blood Test
Atkins to Keto you'll never youll be amazed!
by francineseguin on 09 Sep 17 12:49 PM
I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM