Ultra low sodium recipes

previous topic · next topic
walts

Joined: Nov 10
Posts: 18

      quote  
Posted: 26 Jun 2013, 07:06
Does anyone know of any ultra-low sodium recipes that actually taste good? I'm talking about total sodium restriction of 1200 mg. per day, so a full dinner around 400 - 500 mg. would be a good target.
JustADreamer

Joined: Feb 12
Posts: 64

      quote  
Posted: 26 Jun 2013, 11:52
Hi, walts!

Check out this website: http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes

When my grandfather had to go ultra low sodium, I did a lot of research into the types of meals that he could eat. All of the recipes in that link that I showed you have 480 mg of sodium or less. They also look pretty tasty. Smile

I hope this helps!
L3@H
~*Alta alatis patent...*~
shylove

Joined: Aug 11
Posts: 2

      quote  
Posted: 26 Jun 2013, 13:41
pasta and tuna ...
walts

Joined: Nov 10
Posts: 18

      quote  
Posted: 27 Jun 2013, 06:47
JustADreamer wrote:
Hi, walts!

Check out this website: http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_dinner_recipes

When my grandfather had to go ultra low sodium, I did a lot of research into the types of meals that he could eat. All of the recipes in that link that I showed you have 480 mg of sodium or less. They also look pretty tasty. Smile

I hope this helps!


Thanks! We'll try some of them - they do look good.

Walt



Forum Search
Advanced forum search



Latest Posts

Anyone here get heartburn regularly?
Have you considered keeping a food diary? Recording everything you eat and the severity of your symptoms often goes a long way to help understand what is causing such severe heartburn. Also record things ...
by Bunny_1 on 02 Mar 15 07:08 AM
Coumadin (Warfarin) and dieting?
To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...
by mummydee on 25 Feb 15 11:40 AM
Any Vegans out there?
Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...
by wholefoodnut on 21 Feb 15 07:20 PM
Does anyone have COPD?
I just joined this group. I do have COPD and use oxygen. I run out of air making my bed or doing dishes. I am horribly over weight and I hope this group, recipes, talking to others, helps me get on ...
by Juli N on 17 Feb 15 03:42 AM
Adding a recipe of my own
go to My Fat Secret top of page, then right hand menu My Cook Book, and add a recipe in there
by howzat4u on 13 Feb 15 11:27 PM