Day one & I'm already on a roll!

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JosephBigham...

Joined: Jun 13
Posts: 13

      quote  
Posted: 21 Jun 2013, 22:17
I'm so happy! Very Happy I'm eating by my regular eating schedule (well, I missed Breakfast), yet with just a bit of walking I'm already noticing that I'm burning more calories then I'm eating to where I SHOULD start losing some weight if I keep it up! I've tried to lose weight before & have given up, but this time I think I'm gonna hang on! Not a change of eating habits & I've already started to notice that my schedule should work out PERFECTLY with a few laps around the park!
kingkeld

Joined: Sep 09
Posts: 1,978

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Posted: 22 Jun 2013, 01:28
You can do it. If I could do it, anyone can. It just takes a little perseverance and stubbornness.
Never mind that you skipped breakfast. It's not all THAT important. Think of the calories you saved instead. Smile
Welcome aboard.
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!
JosephBigham...

Joined: Jun 13
Posts: 13

      quote  
Posted: 22 Jun 2013, 12:00
today I woke up early enough for breakfast Very Happy I hate missing breakfast.



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