previous topic · next topic
Dorrie9988

Joined: May 13
Posts: 2

      quote  
Posted: 26 May 2013, 10:04
What is the substitute for milk? Can you use soy milk?
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 26 May 2013, 10:09
it depends on the personal profile and preferences, for kids it is generally not advisable for adults soy is a good alternative as almond milk is. I have been using them for over 3 years now
mummydee

Joined: Feb 10
Posts: 2,871

      quote  
Posted: 26 May 2013, 13:12
Almond milk is easy and very cheap to make yourself. That way you keep out all the 'extra's that are put into the packaged ones. I won't touch soy products anymore. Most soy is GMO'D and that's a whole other thread.
If it is a plant, eat it, if it comes from a plant, don't!
Dorrie9988

Joined: May 13
Posts: 2

      quote  
Posted: 27 May 2013, 10:02
Thank you for the reply. Will buy regular Almond milk or look up a recipe to make it.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 May 2013, 12:08
I make cashew milk from raw cashews. Soak them overnight, 4 ounces of raw cashews for each quart you want. Put it through the blender until smooth in the morning. They will blend perfectly smooth, unlike almonds, which need to be filtered. Add 1/8 teaspoon of salt. Shake before serving.



Forum Search
Advanced forum search



Latest Posts

THE BIGGEST LOSER - MUST NOT SEE TV
yes jamiqua, I agree, they do follow ups, they even air updates. It's still part of the show business production marketing tool. But to have extensive programs with the contestants to avoid such c ...
by iluvmypets on 04 May 16 07:39 AM
Nutrisystem alternative ... whole foods approach
Here are my breakfasts so far: 1. Omelet 1 egg plus 1 serving egg whites with 1 oz extra lean ham or Canadian bacon, at least 2 vegetables - asparagus, spinach, scallions, artichokes, zucchini, toma ...
by bmr1 on 04 May 16 05:32 AM
Losing Weight & Not Tryng To!
I'm seeing that your average more than a 2000 calorie burn. If you want to maintain, eat as much as you burn.
by Diablo360x on 04 May 16 05:10 AM
Creating My Own Recipe
Thank you for your reply. I am not used to being on the forum so forgot to check and see if I got any replies. Will take your advice. Thank you
by dablues on 04 May 16 04:48 AM
spot the bad food
That's a much better response than mine. Thanks rabbit. Nowhere did the OP advise they were a diabetic and if someone suffers from that, they would know what they should do reference their diet. ...
by Diablo360x on 04 May 16 04:18 AM