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Addicted to Coffee with creamer every morning!
I was tired of buying half and half, tired of buying almond milk. Started using raw sugar and 2%, was finally able to go to dollar store and buy 1% for $1.00 32 ounce container that can sit on shelf till ...
by starbrite01 on 29 May 15 05:28 PM
Weigh Ins
How often do you all weigh in? I weigh usually every Wed. and Saturday but if Sat is up from Wed, I don't record it. I'll record Wed regardless of the result because that's officially a week ...
by amyskids on 29 May 15 05:16 PM
Shake replacement meals
I drink these daily but never as a meal replacement. For me its a mid morning snack and a good way to make sure I keep my daily protein intake where I want it...
by GoHorhay on 29 May 15 05:12 PM
Feeling optimistic
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
by Roblaw2b on 29 May 15 01:48 PM
Google fit
Google fit
by zacali on 29 May 15 12:43 PM