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Carbs... replacement foods
shirataki noodles, almost no calories and no taste. They are good especially in wok dishes
by kasiaKa on 06 May 15 02:44 PM
Vodka
Thanks for the website ieGod! Exactly what I was looking for :d
by Joan0816 on 06 May 15 01:08 PM
Restaurants Without Nutritional Information
Broken down by ingredients is a good start, estimate your portion size, then add in a good tablespoon or two each for oil, sauces, sugar, etc. that you can't see on the plate but are definitely there.
by ieGod on 06 May 15 10:56 AM
Help!
Glaun wrote: IMHO Body building web sites are full of envy filled, catty posters who mock others who ask questions. OK to read but a downer to chat, unlike this forum. Others in this forum have noted ...
by ieGod on 06 May 15 10:35 AM
I do better in a group...need some buddies
Become my buddy and all the people who are my buddies here. :)
by jparlett on 06 May 15 08:44 AM