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Protein
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
by tldennis79 on 26 Jun 16 01:23 PM
Eating fat to burn fat is getting seriously effective!
My name is Mark, but most people call me Ritz. I joined this community to help spread the word about the effectiveness of burning fat by eating fat. I want to help others learn how to eat clean and find ...
by ritzfit on 25 Jun 16 02:34 PM
New here! Need to lose about 20lbs
My wife want to loose weight. She want to wear bikini, but her body shape is not good for bikini. So, please suggest some good diet to her. So that she can wear her favorite [url=http://www.theworldde ...
by RichieTJohn on 25 Jun 16 07:33 AM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM