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Goal Reached! Next goal???
You are awesome, Kushka! What an accomplishment!
by FluffyMe on 28 Feb 15 03:37 PM
why
Hi there, Let's clear some things up, low-carb =/= fat loss. Don't get me wrong, carbs are a factor, but they do not determine weight loss. Calories do. Are you positive you're in a calorie ...
by BadgerOnCrack on 28 Feb 15 03:34 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Didn't start Induction week off well. Even though I planned my meal out last night before going out to Outback, I could not resist having red wine and two small slices of their bread. I guess I& ...
by jdsullivan on 28 Feb 15 07:50 AM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM
1200 calories diet, or have I miscalculated badly?
its easier for us to see in your food diary, because there is has a auto breakdown and fats, protein, carbs etc
by howzat4u on 27 Feb 15 02:46 PM