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My first day on fatsecret
Hi all. It is my first day on fatsecret and i have mixed emotions. I see some people's weight incresing while others is going down. Is it common? Should i also e prepared for somthing like that? ...
by Mmalehakoe on 03 Jun 15 01:10 PM
WHY THE SCALES LIE
your food choices look good and if it's working carry on! I found thru trial and error that grains made me gain, even staying within my RDI, so we all need to learn what affects us and deal with ...
by mummydee on 03 Jun 15 12:16 PM
Quotes you LOVE
"Do or do not. There is no try." -Yoda
by GoHorhay on 03 Jun 15 12:00 PM
Whats Better ???
Calories are the most important thing to keep track of mandii. Fat is more important for health. Weight loss happens when you ingest less energy than you expend.
by Diablo360x on 03 Jun 15 12:44 AM
on the right track?
You have to change your settings so we can see your food diary. Go into MY TOOLBOX over to the right and down and go into MY SETTINGS.. change it so everyone can see your info. d
by mummydee on 03 Jun 15 12:04 AM