Quick weight diet

previous topic · next topic

Joined: May 11
Posts: 2

Posted: 13 May 2013, 12:17
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't.
I will be on " plan 1"
Our consultant was very confusing. We can't go back to the office to talk with her because we will be out of town for about a month.
Is anyone else on here beginning the program that I can buddy up with?

Forum Search
Advanced forum search

Latest Posts

Does anyone have COPD?
I have congenital heart disese, asthma, epilepsy and have become overweight and deconditioned. I have lost 20kgs, but need to maintain this and loose some more. I am feeling much better and have more ...
by old antiques on 06 Oct 15 05:19 PM
Just been diagnosed with hypothyroidism...
Deborah, I also have Hashimoto's and like you take medication and it has not had a huge affect on my life. I gained 44 pounds before they discovered the problem and have lost 24.6 pounds in about a ...
by spiritspell on 06 Oct 15 11:18 AM
Constipation issues
try adding some coconut oil to your diet. a tbspn in your coffee or tea in the a.m. or some in your soup or whatever you can. Ground flax seed sprinkled on top of your salad or again in any of the food ...
by mummydee on 04 Oct 15 09:30 PM
Just diagnosed diabetic
northernmusician wrote: I think the food pyramids as an idea of 'normal' eating is extremely hard on diabetics. The idea that there is a 'right' way to eat for everyone is almost beyond ...
by Ravyne Hawke on 04 Oct 15 01:29 PM
type 2 diabetes
by DWOODS on 03 Oct 15 11:49 PM