My summarized journey through weight loss

previous topic · next topic
sweetslvr

Joined: Apr 13
Posts: 3

      quote  
Posted: 28 Apr 2013, 17:07
Very Happy My biggest weight was at 160 and through the years I've tried many crazy diets, pills, and even tried starving myself but they didn't last for their own reasons. They were silly and unhealthy due to the lack of nutrition, calorie deficiency that slowed down my metabolism, increase in caffeine which stored fat by increasing my blood pressure. There are days in which I do slip, so I gain a few pounds but in about a week or so I recover from it.
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 28 Apr 2013, 18:42
Common knowledge here. We all have this basic idea it's a matter of comittment and control!



Forum Search
Advanced forum search



Latest Posts

5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
by Jean Mc on 21 Feb 17 02:01 PM
Has anyone ever used Garcinia?
Yes I have used it a few times. The tablets were expensive and next to useless. I then bought garcinia cambogia powder (hydroxycitric acid [HCA]from a herb supplier and put them in my own capsules (h ...
by slimit on 10 Feb 17 05:48 PM
It's always just about the calories
Great post OP. CICO. Choose foods that help you maintain a healthy weight. Add strength training. Winning combo.
by Diablo360x on 01 Feb 17 06:28 AM
High Fat Low Carb Way of Eating
Congrats!!!!
by yugguth on 03 Jan 17 06:21 PM
Isagenix was my answer
vandalgirl59 wrote: ric... is Isagenix? Snake oil, by the sounds of it.[/quote wrote: Agree...any 'special' diet, or plan that requires you to buy expensive products is a load of bull and likely ...
by jorge loco on 02 Jan 17 11:16 AM