Not giving up

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hopeful1953

Joined: May 11
Posts: 5

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Posted: 23 Apr 2013, 11:53
Sad I don't want to give up !!!!!! Since the last time I've been recording my food intake, I've probably gained 10 pounds.....I certainly feel it.
I've gotten so lazy and then maybe it's cabin fever after all. Whatever...I do appreciate this website so much.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 24 Apr 2013, 13:06
Then don't give up. Go do what you're supposed to do instead. Find your motivation, do what you know works, and do it. Smile


Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
hopeful1953

Joined: May 11
Posts: 5

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Posted: 24 Apr 2013, 13:15
Thank you.
mars2kids

Joined: Mar 11
Posts: 1,265

      quote  
Posted: 24 Apr 2013, 14:02
You can do this!! Once you get back to it you'll start feeling better and it will get easier to stick with it. I do the best when the weather warms up because I'm more active outside, I get the cabin fever too. Good luck!!
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done
mikecontos

Joined: Feb 11
Posts: 156

      quote  
Posted: 24 Apr 2013, 15:12
Just the fact that you are posting shows motivation and desire. Do something, something small maybe...just get crackin' baby! Its sooooo worth it!
Do it now...tommorrow never comes!
Wyattj99

Joined: Jul 12
Posts: 213

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Posted: 24 Apr 2013, 15:19
Go to you tube and find some workouts that you would enjoy, they have walking ones, Zumba and dancing ones Smile Just keep moving
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
hopeful1953

Joined: May 11
Posts: 5

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Posted: 24 Apr 2013, 19:02
Wow you guys........thanks! I'd never posted before and you guys are making more encouraged to do this. I had lost some 45 pounds 11 years ago, but I got comfortable or something, and now am dealing with all this weight. I'm also encouraged because a friend of mine ended up losing a foot due to diabetes. I don't want to have to be a burden to anyone. Thank you ....thank you...thank you all.



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