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Justinemarie...

Joined: Apr 13
Posts: 6

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Posted: 23 Apr 2013, 13:18
I am currently 1.2 lbs from my current goal weight. I don't know if I'm going to keep trying to lose a few more pounds (since I'll be at my healthy weight for my height) or if I'll focus on gaining muscle in my abdomen (everything else is pretty muscular).
LuluRich

Joined: Aug 12
Posts: 40

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Posted: 23 Apr 2013, 19:46
Doesn't sound like you need to lose anymore... I dream of the day I might have a "wash board" abs. Mostly so I can dress like a slutVery Happy Maybe not a slut, but I want to wear a midriff bearing shirt or a skin tight little dress to the club or something. Before I'm too old to dress like that. Lol Oh! And wear bikinis.
DangerGraing...

Joined: Dec 12
Posts: 22

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Posted: 24 Apr 2013, 09:14
I say dont try to lose weight but tone up and maintain that weight. you might drop a few pounds as you put on more muscle. But you will feel and fit better into clothes
LIKE A BOSS



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WHY THE SCALES LIE
Thanks KasondraP, your reply is exactly what I wanted to hear from this post ! Good luck to you
by mummydee on 25 Apr 15 07:01 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM
Halfway there!
you are on the downhill run now, good luck :)
by howzat4u on 24 Apr 15 01:22 PM
I'm not on a diet. I'm changing my lifestyle.
LOVE!! You're onto something Merrie1... ;)
by Connoni on 24 Apr 15 01:11 PM