I see that when you focus on your weight loss journey, then the last lbs are no harder than the first ones. When you get to the last ones, you know what you're supposed to be doing, and you just need to keep doing what you already know is working.
However, the moment you think you can just wing it, then it gets hard. I know. I've been there.
Focus on your mission. You know what you need to do.
"Losing weight is never about eating as little as possible"
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.
From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!