sweat suit...

previous topic · next topic

Joined: Apr 13
Posts: 14

Posted: 18 Apr 2013, 17:19
Hello friends... I recently got a sweat suit...and try to walk ~5miles on treadmill wearing it everyday.. therefore I'm burning in hot, and sweating a lot... noticed even after cold shower, my body still feels heat inside... Does exercising with sweat suit contribute to my weight loss or just the water waste??? Thanks a lot...

Joined: Feb 11
Posts: 1,219

Posted: 18 Apr 2013, 17:23
No man, just get rid of the sweat suit. It will not help you burn more calories.

Joined: Apr 12
Posts: 916

Posted: 18 Apr 2013, 23:59
NCNOLE wrote:
No man, just get rid of the sweat suit. It will not help you burn more calories.

Not unless you are a boxer trying to make weight for a fight!

All you are doing is losing water

Joined: Mar 13
Posts: 14

Posted: 19 Apr 2013, 12:28
I agree, get rid of it! Plus, sweat suits are known for lowering your blood pressure, so be careful with it!

Joined: Jun 12
Posts: 657

Posted: 19 Apr 2013, 14:43
Not only that when you sweat you will be leeching salts as well. Which will make you crave salty things in return (and salty snacks tend to be bad in other ways)

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile

Forum Search
Advanced forum search

Latest Posts

Need your opinion on this weight loss app!
Hello everyone! We’re a small team of app makers, passionate about weight loss and healthy living. We created an app, Revive Weight Loss, that is centered around portion control and habit tracking i ...
by ReviveHugo on 12 Oct 15 06:46 AM
How Often Do you weigh yourself?
sometimes daily other times weekly
by Jd on 09 Oct 15 07:49 PM
Daily Completion
What I dont get about my fitness pal is, you have a target cal intske and as you input exercise it adjust your cal intake so you can eat more for your target? Can you explain that to me? I figure on here ...
by gswizzle on 28 Sep 15 08:08 PM
Do you lift weights
bulking with weights 3 X a week, the sessions last 35 minutes and produces some cardio. Keeping direct cardio light, two days a week
by Bopuc on 28 Sep 15 03:10 PM
Excercise log
I sing when I drive too, have been asked who I was arguing with alone in the car by neighbour as i must have looked like a raving loony as I drove past him moving his sheep. So now when i see people I ...
by AKRSAR on 21 Sep 15 07:48 PM