sweat suit...

previous topic · next topic
gulev

Joined: Apr 13
Posts: 14

      quote  
Posted: 18 Apr 2013, 17:19
Hello friends... I recently got a sweat suit...and try to walk ~5miles on treadmill wearing it everyday.. therefore I'm burning in hot, and sweating a lot... noticed even after cold shower, my body still feels heat inside... Does exercising with sweat suit contribute to my weight loss or just the water waste??? Thanks a lot...
NCNOLE

Joined: Feb 11
Posts: 1,189

      quote  
Posted: 18 Apr 2013, 17:23
No man, just get rid of the sweat suit. It will not help you burn more calories.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Apr 2013, 23:59
NCNOLE wrote:
No man, just get rid of the sweat suit. It will not help you burn more calories.


Not unless you are a boxer trying to make weight for a fight!

All you are doing is losing water
JanniceGomez

Joined: Mar 13
Posts: 14

      quote  
Posted: 19 Apr 2013, 12:28
I agree, get rid of it! Plus, sweat suits are known for lowering your blood pressure, so be careful with it!
riocaz

Joined: Jun 12
Posts: 654

      quote  
Posted: 19 Apr 2013, 14:43
Not only that when you sweat you will be leeching salts as well. Which will make you crave salty things in return (and salty snacks tend to be bad in other ways)

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
Once a week in the Doctor's office. Eventually, I will do it at home to maintain but will always have the backup support I need.
by Pippin20 on 23 Apr 14 07:29 PM
calories burned
Apologies for my point of view, we are involved in offroad enduro racing and as such know a little about how to train for this sport, and what impact it has on our bodies, from fat burning to aerobic to ...
by Ryderod on 23 Apr 14 12:36 AM
Activity
You CAN do this! The sun does help to inspire, doesn't it?
by Clauda S on 21 Apr 14 03:01 PM
Inches Lost
:) Barbara4572 wrote: Absolutely great! I'm proud of you too!
by swfit11 on 21 Apr 14 01:35 PM
Exercise
I agree that something is better than nothing. When I begin my walk I don't have a distance in mind, I just go as far as I want to walk. I usually do more than expected.
by Ana Dominguez on 21 Apr 14 08:22 AM