sweat suit...

previous topic · next topic
gulev

Joined: Apr 13
Posts: 14

      quote  
Posted: 18 Apr 2013, 17:19
Hello friends... I recently got a sweat suit...and try to walk ~5miles on treadmill wearing it everyday.. therefore I'm burning in hot, and sweating a lot... noticed even after cold shower, my body still feels heat inside... Does exercising with sweat suit contribute to my weight loss or just the water waste??? Thanks a lot...
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 18 Apr 2013, 17:23
No man, just get rid of the sweat suit. It will not help you burn more calories.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Apr 2013, 23:59
NCNOLE wrote:
No man, just get rid of the sweat suit. It will not help you burn more calories.


Not unless you are a boxer trying to make weight for a fight!

All you are doing is losing water
JanniceGomez

Joined: Mar 13
Posts: 14

      quote  
Posted: 19 Apr 2013, 12:28
I agree, get rid of it! Plus, sweat suits are known for lowering your blood pressure, so be careful with it!
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 19 Apr 2013, 14:43
Not only that when you sweat you will be leeching salts as well. Which will make you crave salty things in return (and salty snacks tend to be bad in other ways)

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/



Forum Search
Advanced forum search



Latest Posts

Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
by rvbrvb on 29 Jan 15 08:09 AM
Working out 5 or more days a week
6 days a week. Sundays I rest
by rvbrvb on 29 Jan 15 07:34 AM
upper body melt down
Thanks' for the information, that is just what I need. I gained belly fat after my surgery and haven't been able to shake it.
by Kiwinana on 26 Jan 15 03:43 PM
Do you lift weights
I just started. Must lose 10% (32 lbs) of my weight in order to undergo bariatric surgery that three doctors and a surgeon at the VA want me to undergo. I am using some 5 lb dumb bells, off and on all ...
by cidd47 on 20 Jan 15 07:40 AM
Beginner's luck!
Thanks! I checked out the site, looks awesome!:d
by VNB1980 on 30 Dec 14 01:38 PM