sweat suit...

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Joined: Apr 13
Posts: 14

Posted: 18 Apr 2013, 17:19
Hello friends... I recently got a sweat suit...and try to walk ~5miles on treadmill wearing it everyday.. therefore I'm burning in hot, and sweating a lot... noticed even after cold shower, my body still feels heat inside... Does exercising with sweat suit contribute to my weight loss or just the water waste??? Thanks a lot...

Joined: Feb 11
Posts: 1,220

Posted: 18 Apr 2013, 17:23
No man, just get rid of the sweat suit. It will not help you burn more calories.

Joined: Apr 12
Posts: 916

Posted: 18 Apr 2013, 23:59
NCNOLE wrote:
No man, just get rid of the sweat suit. It will not help you burn more calories.

Not unless you are a boxer trying to make weight for a fight!

All you are doing is losing water

Joined: Mar 13
Posts: 14

Posted: 19 Apr 2013, 12:28
I agree, get rid of it! Plus, sweat suits are known for lowering your blood pressure, so be careful with it!

Joined: Jun 12
Posts: 657

Posted: 19 Apr 2013, 14:43
Not only that when you sweat you will be leeching salts as well. Which will make you crave salty things in return (and salty snacks tend to be bad in other ways)

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile

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