previous topic · next topic
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 09:39
Hi

I am new on here and I would love to hear from anyone on this beautiful island of Malta as well as anyone who like me suffers ups and downs of dieting lol
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Apr 2013, 12:52
don't diet
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 14:31
Oh yes and why is that Smile
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Apr 2013, 15:54
Dieting is a temporary state that people rarely maintain as it is unsustainable tesulting in yoyo weight lost and gain which is ultimately damaging to the body.

Change your lifestyle to healthy eating and exercise you can maintain for life better for you and your body



Forum Search
Advanced forum search



Latest Posts

Hi
Hi, that's so kind of you, thank you :)
by Tedthered on 21 Aug 14 06:28 AM
My name is Sandy
C67241, I read both books. Got the Cholesterol Clarity for 99 cents, just before his new book went on sale. I wrote a review of Cholesterol Clarity, but not Ketone Clarity yet. Found the newer book to ...
by yduj57 on 20 Aug 14 12:47 PM
Hello All
Hello Lolette :) I have been on and off from here, but it is a great site and tool. I am on the low carb diet too (atkins mostly) and it works! I let go myself about a year ago and gained 20 lbs :( I ...
by mamilinda on 20 Aug 14 10:05 AM
Noob here
Hi nb girl! I fast on Monday, Tuesday and Thursday for religious reasons, therefore don't eat meat, incl, eggs & fish. I've tried doing the grocery shopping on a Sunday for the first and ...
by TheRealLee337 on 20 Aug 14 02:59 AM
Hello everyone and good luck to us all on our journies....
With best wishes :-)
by jenny.brett on 18 Aug 14 02:44 AM