previous topic · next topic
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 09:39
Hi

I am new on here and I would love to hear from anyone on this beautiful island of Malta as well as anyone who like me suffers ups and downs of dieting lol
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Apr 2013, 12:52
don't diet
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 14:31
Oh yes and why is that Smile
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Apr 2013, 15:54
Dieting is a temporary state that people rarely maintain as it is unsustainable tesulting in yoyo weight lost and gain which is ultimately damaging to the body.

Change your lifestyle to healthy eating and exercise you can maintain for life better for you and your body



Forum Search
Advanced forum search



Latest Posts

injuries
Glaun, Thank you for your advice and inspiration. I will do activity as I can, but I will continue to eat well.
by ked1958 on 20 Oct 14 09:15 PM
New to fatsecret and HFLC
Good wishes on LCHF it works for me and many others :-)
by jenny.brett on 18 Oct 14 02:03 AM
Weigh-in
Lots of good information and support here to help you achieve your goals. Good luck.
by LittleRedFlatBack on 16 Oct 14 11:28 AM
Hello, Not exactly new
Hi,IM glad you joined. I have had my fs account for sometime but I haven't been in any challenges to post. So this is pretty new to me. I believe a strong support system is very powerful on this ...
by freetime on 15 Oct 14 05:57 PM
Couples Who Want to Lose 100+ Pounds Each - Amazing Opportunity with NBC!
Hi there! Happy Tuesday. :) I'm a casting producer, and am working on a new show for NBC called "Weight for Love". We're looking for couples (married, engaged, dating, etc.) who need ...
by dbw1687 on 14 Oct 14 01:03 PM