Outdoor Gym ??

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LadyHeather5...

Joined: Apr 13
Posts: 7

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Posted: 18 Apr 2013, 09:45
Is there anyone who works out on one of these and knows the amount of calories that are burned on each equipment ??
godfat-her

Joined: Feb 13
Posts: 11

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Posted: 18 Apr 2013, 09:49
Running is great (500Kcal per hour). The skipping rope is great and funny.
If you want something more intense, visit this website:
http://www.nutristrategy.com/caloriesburned.htm
And you can check my diet tips on my blog: www.debbienaterichards.blogspot.com
LadyHeather5...

Joined: Apr 13
Posts: 7

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Posted: 18 Apr 2013, 09:49
Hey thank you Smile
godfat-her

Joined: Feb 13
Posts: 11

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Posted: 18 Apr 2013, 09:50
My pleasure! Wink



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