Outdoor Gym ??

previous topic · next topic
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 09:45
Is there anyone who works out on one of these and knows the amount of calories that are burned on each equipment ??
godfat-her

Joined: Feb 13
Posts: 11

      quote  
Posted: 18 Apr 2013, 09:49
Running is great (500Kcal per hour). The skipping rope is great and funny.
If you want something more intense, visit this website:
http://www.nutristrategy.com/caloriesburned.htm
And you can check my diet tips on my blog: www.debbienaterichards.blogspot.com
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 09:49
Hey thank you Smile
godfat-her

Joined: Feb 13
Posts: 11

      quote  
Posted: 18 Apr 2013, 09:50
My pleasure! Wink



Forum Search
Advanced forum search



Latest Posts

Inches Lost
Thanks. Its ALL Mental! Have you been doing and feeling good?
by swfit11 on 24 Apr 14 09:38 AM
How Often Do you weigh yourself?
Hi there, I had to start all over again with my weight loss efforts. My old bathroom scales which ran on batteries stopped working. Now I am using one that does not run on batteries and that gives me a ...
by lorrainebhuiyan on 24 Apr 14 08:38 AM
calories burned
Apologies for my point of view, we are involved in offroad enduro racing and as such know a little about how to train for this sport, and what impact it has on our bodies, from fat burning to aerobic to ...
by Ryderod on 23 Apr 14 12:36 AM
Activity
You CAN do this! The sun does help to inspire, doesn't it?
by Clauda S on 21 Apr 14 03:01 PM
Exercise
I agree that something is better than nothing. When I begin my walk I don't have a distance in mind, I just go as far as I want to walk. I usually do more than expected.
by Ana Dominguez on 21 Apr 14 08:22 AM