Outdoor Gym ??

previous topic · next topic
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 09:45
Is there anyone who works out on one of these and knows the amount of calories that are burned on each equipment ??
godfat-her

Joined: Feb 13
Posts: 11

      quote  
Posted: 18 Apr 2013, 09:49
Running is great (500Kcal per hour). The skipping rope is great and funny.
If you want something more intense, visit this website:
http://www.nutristrategy.com/caloriesburned.htm
And you can check my diet tips on my blog: www.debbienaterichards.blogspot.com
LadyHeather5...

Joined: Apr 13
Posts: 7

      quote  
Posted: 18 Apr 2013, 09:49
Hey thank you Smile
godfat-her

Joined: Feb 13
Posts: 11

      quote  
Posted: 18 Apr 2013, 09:50
My pleasure! Wink



Forum Search
Advanced forum search



Latest Posts

Is anyone else finding a new love for jogging?
For the last month, i have been running 10Ks three times a week on the treadmill. So far i am enjoying it very much. My fastest time for 10K is 58 minutes. My dream is to reduce it to below 55 minutes ...
by TTalken on 15 Dec 14 01:35 PM
Ezcema vs. Exercise
I've had that problem too, on my chest instead. I take a shower right after working out and I put on a RX strength hydro-cortisone cream mixed with Eucerin (or any other moisturizer) lotion on. Cl ...
by buckeyechick on 15 Dec 14 10:16 AM
Do you lift weights
Yes and I love it. I weight train 6x a week.
by Ivylashawn on 14 Dec 14 08:09 PM
I'm exited for my new challenge
ok im trying this water thing today is my first day just str8 water and than when i get off at 11 oclock im going to bike it for 30min and than down a 16 oz glass of water i just need help staying focused ...
by iknwican on 11 Dec 14 05:24 PM
Day 1 GVT...
Nearly at the end of week one...so stiff i cant brush my teeth...aaaarg
by wevell on 10 Dec 14 10:18 PM