previous topic · next topic
andrew07

Joined: Mar 13
Posts: 2

      quote  
Posted: 11 Apr 2013, 02:06
diet going well,feeling good now.can stay longer on machines.clothes getting loose.weighing in on 13th april13Smile
mars2kids

Joined: Mar 11
Posts: 1,476

      quote  
Posted: 11 Apr 2013, 14:25
Good for you! I hope the weigh in goes well!!
Goals for 2017:
Find a workout program I can stick to
Find a nutrition plan I can stick to
Get stronger physically and mentally



Forum Search
Advanced forum search



Latest Posts

What is exactly Pilates Training?
That's okay... when I first heard about it, I thought it was a type of pancake.
by From371to184 on 13 Dec 17 12:07 PM
Great way to lose weight... 45 pounds in 30 days!
Lost around 2 stone... i`m carrying on until Christmas eve then introducing the carbs back... thanks so much everyone who supported me and thanks terosy :)
by rockyboy on 13 Dec 17 01:02 AM
New to fatsecret
Welcome to FS!
by rhills on 12 Dec 17 02:17 AM
Ketogenic Diet
I started my research here for the Ketogenic Diet https://www.healthline.com/nut...
by ryannutter on 11 Dec 17 02:35 PM
Anyone else weigh MORE after doing a poo!
Your interstitial tissues can swell after a bowel movement causing water weight to increase. It’s best to wait about 30 mins after you defecate.
by MrTeo on 11 Dec 17 12:50 PM