Carboydrate Calculations..

previous topic · next topic
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 09:05
Can anyone tell me what Carbohydrate readings to calculate..?

on a tin of WW soup for instance Chicken Noodle clear per can it states 9.1 grams which are total Carbs and sugars only 1.2mgs I have been advised to always take the sugar carb level...why is this?

I get very confused about the two calculations the first is very much higher as well....... I normally take the second figure which is the Carbohydrate sugars reading.. in brackets

The total Calories are very low 51 cals per tin..so I question the correct reading?

Can anyone tell me why there are two readings?
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 09:12
http://lowcarbdiets.about.com/od/nutrition/ss/nutritionlabels_5.htm
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 17:07
http://youtu.be/ywRV3GH5io0



Forum Search
Advanced forum search


Latest Posts

Help i am on low carb diet !
you cannot lose a 1b a day (OF FAT) , your body could not metabolize that amount of FAT ina day......hugely obese people maybe able to lose 2lbs f FAT a week
by spacey48 on 06 Dec 16 01:36 AM
Halo Top on sale for $2.88 at ShopRite!
Just a heads-up for you Halo Top lovers in states with ShopRite grocery stores. They're practically giving it away this week! [img]https://i.redditmedia.com... (Not my photo/kitchen.)
by kpwcalories on 05 Dec 16 11:53 PM
drink
I tend to drink a lot of tea-- 32oz of British Breakfast per day with between 1/4 and 1/2 cup of milk total... of course, I spread this out a bit lol! I usually fill my travel mug at breakfast and lunch ...
by thatsoontobeskinnybitch on 05 Dec 16 07:08 PM
Wine and weight loss
while two glasses of wine a day doesn''t make one a "whino" (I believe that is the term some judgemental person used), it can hamper your weight loss efforts. There are actually health ...
by SwimMom4150 on 05 Dec 16 05:10 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
by QueenKirby on 05 Dec 16 08:51 AM