Carboydrate Calculations..

previous topic · next topic
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 09:05
Can anyone tell me what Carbohydrate readings to calculate..?

on a tin of WW soup for instance Chicken Noodle clear per can it states 9.1 grams which are total Carbs and sugars only 1.2mgs I have been advised to always take the sugar carb level...why is this?

I get very confused about the two calculations the first is very much higher as well....... I normally take the second figure which is the Carbohydrate sugars reading.. in brackets

The total Calories are very low 51 cals per tin..so I question the correct reading?

Can anyone tell me why there are two readings?
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 09:12
http://lowcarbdiets.about.com/od/nutrition/ss/nutritionlabels_5.htm
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 17:07
http://youtu.be/ywRV3GH5io0



Forum Search
Advanced forum search


Latest Posts

Macros
Runner, you can export your data from calendar view in PDF format and excel. From the app you can also export in cvs format, that you can also upload to excel or any other tool you prefer to use. That ...
by Ingria on 25 Mar 17 01:23 AM
Adding new food
How do I add a new food into the dictionary of foods? I can't find it anywhere.:roll:
by estherwaayenberg on 24 Mar 17 03:32 PM
WHY THE SCALES CAN LIE
I have just found this document - Very interesting thanks for bumping it whoever did. I don't know how to link directly to the document sorry - You will need to traverse up the thread. Anyone who ...
by Adpully on 24 Mar 17 11:01 AM
Vegetarian, gluten free oat free and dairy free
I am a vegetarian with gluten, oat and dairy allergies and although I am counting my calories and keeping to them I am not losing weight. I think part of the problem is the lack of choice of food. Would ...
by fozzie16 on 24 Mar 17 06:12 AM
Breaking a habit or creating a new one?
tecolote_ann, thanks for the links to the articles on breaking habits and changing behavior. It's been 82 days of eating healthy for me, and I still feel some small amount of 'fear' (for lack ...
by mariezzz on 23 Mar 17 11:26 PM