Carboydrate Calculations..

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Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 09:05
Can anyone tell me what Carbohydrate readings to calculate..?

on a tin of WW soup for instance Chicken Noodle clear per can it states 9.1 grams which are total Carbs and sugars only 1.2mgs I have been advised to always take the sugar carb level...why is this?

I get very confused about the two calculations the first is very much higher as well....... I normally take the second figure which is the Carbohydrate sugars reading.. in brackets

The total Calories are very low 51 cals per tin..so I question the correct reading?

Can anyone tell me why there are two readings?
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 09:12
http://lowcarbdiets.about.com/od/nutrition/ss/nutritionlabels_5.htm
Wolf Whistle

Joined: Apr 13
Posts: 12

      quote  
Posted: 09 Apr 2013, 17:07
http://youtu.be/ywRV3GH5io0



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