high energy level

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bickbch

Joined: Apr 13
Posts: 20

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Posted: 06 Apr 2013, 17:18
I am so happy today. Good energy level had me active and hopefully loosing inches. I am now down two pants sizes. No leg pain. Just back painxbut justt slightSmile Exclamation
Joy1228ce

Joined: Apr 13
Posts: 7

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Posted: 06 Apr 2013, 22:29
Congrats! 2 pant sizes is an awesome achievement. Good news on the decreased pain level. You are doing really well.
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 07 Apr 2013, 03:17
Nice! What a great, positive post! LIKE!

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"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
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I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
elvenbeauty

Joined: Aug 10
Posts: 93

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Posted: 07 Apr 2013, 07:28
Keep you the positive attitude and it will take you far. I have found in my journey that I have to remain positive, think positive and not put myself down for a slip up or a bad day. In the end it is going to work out.
β€œIt’s the little details that are vital. Little things make big things happen.” ~John Wooden
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 07 Apr 2013, 10:50
If a pain in the butt means muscle soreness in your glutes, that equates to shapely booty growth.
bickbch

Joined: Apr 13
Posts: 20

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Posted: 07 Apr 2013, 18:35
Another great day! Weighed myself and down 4 lb. All at once. I know it is water but i will take anything at this point after a week stall. I love Atkins. I have not been hungry at all which feels very wierd. I just have to try to keep the calories up so i dont go to starvation mode. Which i think was my problem.



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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