I actually schedule it!
I have found that if I make it a calculated choice to go lower on 6 days per week, and then shift those calories to the 7th day, I don't stall on my weight loss. I also manage to stay sane, as I always have a day to be looking forward to.
I've set it all up in a system, and I call the Indulgence Diet. Check out my biopage if you want more details on it.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
"Eating less, moving more, not eating stupid s**t = losing weight."
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far: