high energy level

previous topic · next topic
bickbch

Joined: Apr 13
Posts: 20

      quote  
Posted: 06 Apr 2013, 17:18
I am so happy today. Good energy level had me active and hopefully loosing inches. I am now down two pants sizes. No leg pain. Just back painxbut justt slightSmile Exclamation
Joy1228ce

Joined: Apr 13
Posts: 7

      quote  
Posted: 06 Apr 2013, 22:29
Congrats! 2 pant sizes is an awesome achievement. Good news on the decreased pain level. You are doing really well.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 07 Apr 2013, 03:17
Nice! What a great, positive post! LIKE!

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 07 Apr 2013, 07:28
Keep you the positive attitude and it will take you far. I have found in my journey that I have to remain positive, think positive and not put myself down for a slip up or a bad day. In the end it is going to work out.
β€œIt’s the little details that are vital. Little things make big things happen.” ~John Wooden
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 07 Apr 2013, 10:50
If a pain in the butt means muscle soreness in your glutes, that equates to shapely booty growth.
bickbch

Joined: Apr 13
Posts: 20

      quote  
Posted: 07 Apr 2013, 18:35
Another great day! Weighed myself and down 4 lb. All at once. I know it is water but i will take anything at this point after a week stall. I love Atkins. I have not been hungry at all which feels very wierd. I just have to try to keep the calories up so i dont go to starvation mode. Which i think was my problem.



Forum Search
Advanced forum search



Latest Posts

The Beck Diet Solution
Has anyone followed this plan? I have the kindle version and am reading it and preparing to start shorty. Would be interested in finding someone else who is doing it too. Did it work for you?
by K52 on 26 Dec 14 07:07 AM
Where is everyone from?
Lakewood, Washington 98498 Thanks Member "Sugar Waffle" for the support! Happy Holidays.
by Sheldon P Reynolds on 26 Dec 14 12:48 AM
Valuable Resource IDEAL WEIGHT
Excellent post!!!! Belinda Blu you are right on the money!!! I was told this by weight watchers back in the late 1980's- Happy Holidays to all!!!!!
by pwrestlephoto on 25 Dec 14 11:52 PM
legs so cold, legging question
Linda, thanks, it's taken a couple years slow, mostly steady, a few setbacks due to steroids for pneumonia/asthma issues. Now still working on building up stamina, and get physically fit and stay ...
by wholefoodnut on 25 Dec 14 09:02 AM
Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins