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topcat9

Joined: Feb 13
Posts: 1

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Posted: 05 Apr 2013, 16:28
i havent been online for 1 week good luck everyone
teresa baker



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Sodium in Cooked Spinach?
I'm only curious about this because I am watching my sodium. There is a food item in FatSecret "Spinach Cooked from Fresh (No Fat Added in Cooking" for which a 1 cup serving shows 44 ca ...
by rhills on 30 Apr 17 05:24 PM
Chic-Fil-A
look on chic-filet's website, their "chicken" in their sandwiches has lots of other things added. It's not just chicken.
by wholefoodnut on 30 Apr 17 02:32 PM
add a food not in the existing list?
see Farm Girl 50's post "question about food journal" and replies from a couple days ago (4/28)
by rhills on 30 Apr 17 02:28 PM
How is RDI calculated?
Thought that was what you were thinking of. How are you doing? I've had a s##t year to put it bluntly, fell down my back cement steps and broke my shin, had an op and was in bed/couch for almost ...
by mummydee on 30 Apr 17 12:52 PM
starting Adkins
I agree... what's wrong with MAYO, the commercial crap contains sugars and gmo'd products but you just have to buy organic. Chosen Foods avocado oil mayo is made with pure avocado oil instead ...
by mummydee on 30 Apr 17 08:59 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins