how do i change the amount listed that is in g to cup/tablespoon etc?

previous topic · next topic
Lily1000

Joined: Apr 13
Posts: 2

      quote  
Posted: 04 Apr 2013, 22:13
looking the foods , i see they listed in grams and i don't know how to convert to cup, pint, qt. oz. etc. how do i do this as i don't know what a gram is in my way that i know how to measure. thanks
messamermom

Joined: Feb 11
Posts: 105

      quote  
Posted: 08 Apr 2013, 16:21
Are you talking about the nutritional counts being listed in grams or the portion size of foods listed in grams?
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 08 Apr 2013, 16:37
Since gram is a weight and spoon/cup is volume based, you are going to need a scale.. You can try googling for an estimate.



Forum Search
Advanced forum search



Latest Posts

CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
by starstar73 on 22 Nov 14 07:02 PM
weekend away
I`ve been eating alot more than nor
by Saige18 on 22 Nov 14 01:56 PM
Loss is Good
Good one, Unamoyer!
by Draglist on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins