Already motivated!!!!

previous topic · next topic
wwshiro

Joined: Apr 13
Posts: 2

      quote  
Posted: 04 Apr 2013, 01:03
Am very new to the group n amazed by the number of people already here struggling to keep pound off.Am soo motivated n good luck people n me too in achieving our goals.
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 04 Apr 2013, 08:06
Welcome to FatSecret!
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
wwshiro

Joined: Apr 13
Posts: 2

      quote  
Posted: 05 Apr 2013, 11:17
Thanx elevenbeauty
Glamxtreem

Joined: Feb 11
Posts: 1

      quote  
Posted: 24 Apr 2013, 10:07
Time to get the show on the road and loose the winter pouch! Lets get ready for summer



Forum Search
Advanced forum search



Latest Posts

Emotional eating and not eating
We eat to avoid. man, food gives you such a dopamine rush which can create a positive mood swing for a short time. Learning to overcome is the key. Working hard to figure it out!!
by dnahealth on 29 May 16 10:59 AM
meal planning
I eat the same thing(s) every day. It doesn't get boring, and it is less I have to think about or plan for. When I have to dine out then that is when I will have other things, but there too there is ...
by thisisOllieJames on 29 May 16 07:19 AM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM
Peanut
GERD vs. Ulcer. Do you know which it is?
by LadyinDenim on 28 May 16 04:18 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
by akeria on 28 May 16 08:34 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan