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dobbydog

Joined: Mar 11
Posts: 2

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Posted: 02 Apr 2013, 13:52
Back and trying to get healthier. Wish me luck!
Psychicsuz

Joined: Jul 11
Posts: 7

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Posted: 02 Apr 2013, 15:43
Good Luck! Smile
my ultimate...

Joined: Feb 12
Posts: 9

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Posted: 02 Apr 2013, 17:46
Good Luck dobbydog, we are all here with you trying to get the weight off and get healthy. Smile
elvenbeauty

Joined: Aug 10
Posts: 93

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Posted: 03 Apr 2013, 07:15
Good Luck!!!!
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



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UPPING THE METABOLISM
And for anyone who is handicapped, or suffer back or neck issues etc. there are multiples of ways to get a good cardio workout still.
by ollieollieoxenfreeee on 23 Jul 16 04:10 PM
IT really is a hour by hour deal for me.
we never give up....ever...remember, keep trying and trying....one day you will get this right....like the movie "groundhog day"...lol
by Charlyne on 23 Jul 16 03:25 PM
Re: Making right choices for right results
invited out...ate at a buffet today....cauliflower, broccoli, collards, thin slice cornbread, sirloin steak (trimmed of fat)...sf chocolate pudding..no sugar iced tea...stuffed... very good feeling to ...
by Charlyne on 23 Jul 16 03:12 PM
Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM
yay
23/7/16 yay only 182 cals, :lol: couldnt find my foods i ate so im posting
by sadforlife on 23 Jul 16 02:48 PM