previous topic · next topic
carrieEL

Joined: Jan 13
Posts: 13

      quote  
Posted: 01 Apr 2013, 12:32
Crying or Very sad Gained 2 lbs this weekend, pretty sure it wasn't from food but prob the wine ....I am now trying to drink more water, eat a few less calories and add more protein, went for a walk ( short one) took Grandson to Axtion gym for 2 hours chasing a 2 1/2 yr old and swimming tonight..I hope the lbs come back off by tomorrow cause this makes me manic...lol.
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 01 Apr 2013, 15:34
First off, don't stress out about it. I notice that alcohol tends to make me gain weight over night. If I drink (which is rarely) I can expect a 2-3 lb gain in the morning. I drink at home, so I am not eating anything with it. Up your fluids and do your excersice it will get better.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
carrieEL

Joined: Jan 13
Posts: 13

      quote  
Posted: 01 Apr 2013, 22:27
Thanks for the words Elven, I feel very hydrated now after drinking lots of water and hoping for good results this week.
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 02 Apr 2013, 06:31
Your welcome. Hope you have good results this week too.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
carrieEL

Joined: Jan 13
Posts: 13

      quote  
Posted: 02 Apr 2013, 08:00
I had a great result this morning..3 lbs gone, so I lost the 2 I gained and lost 1 to boot..YEAH!!! very happy...1 more to my second goal of 80 lb loss...55 more to go Laughing
VMK

Joined: Apr 13
Posts: 2

      quote  
Posted: 02 Apr 2013, 10:03
I feel your pain about the wine. Since I have retired I have gotten into the habit of having two glasses a night. Eight months later I noticed that I look and feel heavier and my clothes are snug. Time for a reality check... I'm going to work on only having my wine on the weekends. Wish you well.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Apr 2013, 10:24
Yeah, wine. I rarely drink now. I expect I will drink some after I reach my goal, but doing so now is bad for weight loss on so many levels.
carrieEL

Joined: Jan 13
Posts: 13

      quote  
Posted: 02 Apr 2013, 11:57
I have a girls night out Friday so I was thinking, maybe a glass of wine and a bottle of water, glass of wine, bottle of water...and maybe just stick with 2 or 3 glasses instead of a bottle or two..If I gain then I won't bother having anymore until I reach my final goal.....Wish you well too VMK Cheers!!! ekatherine congrats on the 52 lb loss I have 79 gone since Oct 1st so I know how hard it is..cheers to you too Smile
KathyTriesAg...

Joined: Apr 12
Posts: 54

      quote  
Posted: 02 Apr 2013, 12:12
That's what I do when I drink a glass of wine. One bottle of water per one glass of wine. It keeps me at just 2.
3 Hour Diet
Week 1 - 6 lbs. down
VMK

Joined: Apr 13
Posts: 2

      quote  
Posted: 02 Apr 2013, 14:42
Sounds like good advice! If I feel my willpower giving out, I'll give it a try; certainly will give me something to look forward to,

Thanks for the cheers.



Forum Search
Advanced forum search



Latest Posts

THE SKINNY ON FAT LOSS
Imabunny wrote: Any possibility of an ip ban or block feature? He talks with himself so much that it fills up my feed. Its hard not to fight a flood of BS on my FS page. :? your doing a pretty good ...
by Halo Kiwi on 24 Sep 16 10:03 PM
VITAMIN C PILLS CANT WORK
NeighborhoodWatch wrote: FS... Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many ...
by spacey48 on 24 Sep 16 06:29 PM
Industry funded studies
FS Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many names here. Eventually, his ...
by NeighborhoodWatch on 24 Sep 16 06:09 PM
Stubborn Fat
belly fat is the hardest to lose and the last cause it was the first you gained when you got fat in the first place....just that simple.
by fred4win on 24 Sep 16 06:43 AM
5:2 fasting diet
If you are still hungry after a banting meal, it means your healthy fat intake is not enough. Add some avo, cook your meat in butter or coconut oil, have a few grams of nuts, like macadamia, almonds, etc.
by Ieksie on 23 Sep 16 01:59 AM