Cal burned?

previous topic · next topic
looser2013

Joined: Feb 13
Posts: 16

      quote  
Posted: 01 Apr 2013, 10:00
I just started the biggest loser cardio max & I cant figure out how to put it in & how to figure out how many Calories burned. can anyone help me with this? thanks.
tnt0928

Joined: Mar 13
Posts: 2

      quote  
Posted: 01 Apr 2013, 10:03
I was just doing the same thing. You can find out on Livestrong.com. From what I can see each P90X workout burns an average of about 600 calories. Which is awesome!!!
tnt0928

Joined: Mar 13
Posts: 2

      quote  
Posted: 01 Apr 2013, 10:03
Oh but looking back you said biggest loser...ooops sorry.
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 01 Apr 2013, 10:05
I suggest getting an Heart Rate Moniter to help figure out the amount of calories you are burning during a workout.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
Dianem65

Joined: Mar 13
Posts: 93

      quote  
Posted: 02 Apr 2013, 04:33
Have you checked out the section on this site that gives you approximate calories burned per hour? It has several different exercise choices. I have a garmin that keeps track of my calories burned while running. The "sports track" application I have is used to download the information from my garmin. I will also wear the garmin for aerobic and cycyling exercises. My husband uses the garmin during his weight lifting. It monitors your heart rate as well and lets you know what zone you are in. This a a very useful tool. The sports track application has several different tracking options. I use this to keep track of my calorie intake and weight diary as well.
Dianeg68

Joined: Apr 13
Posts: 10

      quote  
Posted: 10 Apr 2013, 19:42
Can anyone tell me why the exercise automatically records calories burned for sleeping or resting,it says I rested 15 hours and when I try to change it it wont let me! This is messing with my net results..
Diane
Dianeg68

Joined: Apr 13
Posts: 10

      quote  
Posted: 11 Apr 2013, 09:44
Today my exxercise diary tells me I was sleeping for 24 hours and burned 2k calories, but it says I can NOT edit this entry ??!! whyyyy
Diane
Nanasophia

Joined: Apr 13
Posts: 1

      quote  
Posted: 11 Apr 2013, 13:15
calories burned cycling on recubent bike
Dicky-Di

Joined: Apr 13
Posts: 2

      quote  
Posted: 24 Apr 2013, 13:20
I also can't figure out the exercise thing because added 30min jogging and with the automatic entry for sleeping and resting I ended up with a net calories of -480. That cannot be correct. Daily intake from food was 1300. What am I entering incorrectly?
msmary62

Joined: Apr 13
Posts: 29

      quote  
Posted: 24 Apr 2013, 21:17
Dianeg68, I discovered to change the sleeping or resting hours you have to selected another form of exercise and incresae that by however many hours instead of sleeping.



Forum Search
Advanced forum search



Latest Posts

How to curb late night eating?
What seems to keep me from snacking late is that I eat a larger portion of protein at dinner - 6oz of protein instead of 4oz.
by Tajuin on 24 Sep 16 12:50 AM
How Often Do you weigh yourself?
I think becoming obsessed with weighing in on a daily basis is super unhealthy. Your body weight naturally fluctuates and you will easily get discouraged. I weigh myself once a week.
by Mariah0399 on 23 Sep 16 03:50 PM
My short story so far...
Awesome! Well done
by Tatmummy on 06 Sep 16 10:39 AM
Sodium/Salt intake HOW MUCH
The minimum required is 500mg sodium a day. The ideal is 1500mg a day. Maximum is 2400mg a day.
by CrazyCatMama on 28 Aug 16 03:44 PM
Injury and Diet
I understand your pain, i work in healthcare and back problems often affect older people due to the degeneration of the bones in the spinal column its called [url=http://www.sportnova.co.u... disk dis ...
by fernao90 on 23 Aug 16 08:41 AM