previous topic · next topic
ngomez

Joined: Jul 10
Posts: 1

      quote  
Posted: 01 Apr 2013, 06:36
Trying to get over the hump.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 01 Apr 2013, 09:00
Which hump? Weight loss must be followed by maintenance. The idea that rapid weight loss or reaching our targets quickly will make it suddenly get easier is a misconception that causes a lot of people to choose bad diet plans and then give up completely.



Forum Search
Advanced forum search



Latest Posts

Combating the stress.
I agree with SuccessThisTime, keep using Fatsecret, it's a very helpful tool and has been key to my success. Don't give up on posting and documenting your journey for you. But to take the pressure ...
by ebivr on 20 Apr 15 07:13 AM
calling all Seniors
Really Deb, strength exercise helps... add some besides your cardio. Per doc's insistence it has really helped. Not a childhood injury, was in my 30"s. The doc gave me a 5% chance of ever ...
by wholefoodnut on 19 Apr 15 07:07 PM
Quotes you LOVE
Don’t look back with regret. You can’t change the past. Look forward with hope. It’s another chance to start again.
by Deb_N on 19 Apr 15 03:21 PM
Myself
Mummydee! Thank you for replying to people in the forums. I always learn so much from you. I learn from everyone here. I love FatSecret!
by Deb_N on 19 Apr 15 03:20 PM
Understanding Fatsecret
The numbers on both "Diet Calendar" and "Diet Calendar Overview" have a lower case "g" after them. Have you checked there?
by Glaun on 19 Apr 15 01:44 PM