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ngomez

Joined: Jul 10
Posts: 1

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Posted: 01 Apr 2013, 06:36
Trying to get over the hump.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 01 Apr 2013, 09:00
Which hump? Weight loss must be followed by maintenance. The idea that rapid weight loss or reaching our targets quickly will make it suddenly get easier is a misconception that causes a lot of people to choose bad diet plans and then give up completely.



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