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ngomez

Joined: Jul 10
Posts: 1

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Posted: 01 Apr 2013, 06:36
Trying to get over the hump.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 01 Apr 2013, 09:00
Which hump? Weight loss must be followed by maintenance. The idea that rapid weight loss or reaching our targets quickly will make it suddenly get easier is a misconception that causes a lot of people to choose bad diet plans and then give up completely.



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Thanks AKRSAR!
by tyramoore on 01 Mar 17 09:26 AM
Week 1 - Done!
Well done, Darlene. What diet are you following?
by Suzanauk on 01 Mar 17 05:32 AM
ACV - Give it a go!
I used it (not for weight loss) for a long time and it had absolutely no effect on my weight. In combination with healthy diet, while not dieting, it did not matter. I still did not come to a definite ...
by Ingria on 28 Feb 17 08:11 PM
Carb calculations - Avocados
[url=https://www.dietdoctor.co... site [/url] has good explanations. Avocados are low net carbs, high fibre and high fat so great to keep your net carbs down if you like them. Essentially, the 3g figure ...
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Phil wrote: Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam. Lol OK thanks man! I usually spot those kinds of thing right off…
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