Here I go...again...

previous topic · next topic
Royalmeadowk...

Joined: Sep 11
Posts: 1

      quote  
Posted: 10 Oct 2011, 16:56
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a busy schedule that I lived off of prepared meals, there was little room or time to stray. Now I live with someone who has the largest metabolism I've ever seen and my will power is ziltch!
roziebee

Joined: Mar 13
Posts: 8

      quote  
Posted: 29 Mar 2013, 19:15
How does the diet work? Do I have to work out on the diet? I would love too but I can not because I injured myself. Doctors orders are to stay away for working out.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 30 Mar 2013, 05:11
You have to work out with that diet, so it's not for you.
KathyTriesAg...

Joined: Apr 12
Posts: 53

      quote  
Posted: 30 Mar 2013, 09:18
I say give it your best try, don't let the worries set in. I have a bunch of people in the house with big metabolisms too.
222/213.6/130



Forum Search
Advanced forum search



Latest Posts

Rewarding yourself
As often as you want. Just be sure to enter the reward in your food diary. Then stay under your RDI. A hand full of candy or nuts can equal a good sandwich. Eat the candy bar, lose a sandwich for lunch. ...
by Glaun on 22 Sep 14 12:57 PM
Thigh Master
Never tried the thigh master, don,t know how it works. Perhaps that is why the other 33 folks couldn't answer your question. But I do know that a proper diet, (less calories in that your RDI) is how ...
by Glaun on 22 Sep 14 12:23 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congratulations with your weight loss
by corifeo on 21 Sep 14 10:26 AM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet