Here I go...again...

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Joined: Sep 11
Posts: 1

Posted: 10 Oct 2011, 16:56
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a busy schedule that I lived off of prepared meals, there was little room or time to stray. Now I live with someone who has the largest metabolism I've ever seen and my will power is ziltch!

Joined: Mar 13
Posts: 8

Posted: 29 Mar 2013, 19:15
How does the diet work? Do I have to work out on the diet? I would love too but I can not because I injured myself. Doctors orders are to stay away for working out.

Joined: Aug 12
Posts: 1,286

Posted: 30 Mar 2013, 05:11
You have to work out with that diet, so it's not for you.

Joined: Apr 12
Posts: 53

Posted: 30 Mar 2013, 09:18
I say give it your best try, don't let the worries set in. I have a bunch of people in the house with big metabolisms too.

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Obesity is a condition where a person has excessive body fat. While obesity causes people to look less attractive, the greatest concern is the impact the condition has on the overall health and quality ...
by sandramia21 on 13 Oct 15 04:39 AM
Been banting for almost a month now, no kg's lost :shock: , BUT feeling great and definitely losing cm's. ;)
by Stella 21 on 13 Oct 15 01:46 AM
I had no ideas my diet was causing so much harm
yup in nz we call swisss chard silverbeet ;) I had never heard of chard before until I started googling
by AKRSAR on 12 Oct 15 10:21 PM
I am not to sure how to figure out the Kcal.
on what?
by howzat4u on 12 Oct 15 06:54 PM
Stating out!
Welcome and good luck :) dont forget to log calories in liquids also, they add up more than you might think
by howzat4u on 12 Oct 15 06:19 PM

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by member s4r111
Take small helps and once u get used to it, u dont miss eating a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet