health challenge

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lilzkakez

Joined: Feb 13
Posts: 36

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Posted: 29 Mar 2013, 14:04
I was out of challenge yesterday and half day today....not beating myself up...restarting this evening...
I am growing in Jesus name. ..



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Egg Whites
i love eggs and following atkins but i don,t know why i am still scared of to much fat and egg yolk so i use less fat and white every morning
by mahvashmaleki on 03 Mar 15 08:52 AM
having lost 10lbs, I see none of it was from my waist?
I'm not a trained expert but I have spent a lot of time researching and after living this I can tell you what I know. If you diet and don't do some type of resistance training you will loose both ...
by RndRob on 03 Mar 15 06:55 AM
i do not get it.....
AKasar, thanks for your kind words. I never thought about hiding. That's a good thought. Sometimes one may be trying to deal with accepting themselves first. This site has made me think, made me ...
by wholefoodnut on 03 Mar 15 04:42 AM
FS name
I got my name changed, thank you all for the help! It only took a day for Fs customer support to contact me with my new chosen name: LindsayT2
by LindsayT2 on 02 Mar 15 11:45 PM
New friend signing up.
good for her, hope she joins soon :)
by howzat4u on 02 Mar 15 10:34 PM