health challenge

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lilzkakez

Joined: Feb 13
Posts: 36

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Posted: 29 Mar 2013, 14:04
I was out of challenge yesterday and half day today....not beating myself up...restarting this evening...
I am growing in Jesus name. ..



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Atkins
First day on the Atkins program. So far so good. Cut my sugar and milk out in my coffee, replaced with sugar free vanilla Coffee mate. Lost the carbs at breakfast and lunch. Small steps, hoping to make ...
by CC170 on 30 May 16 04:03 PM
Snack type sprouted lentils
Thanks so much, MissDeb1. I've seen a few recipes for that and since cooking is my hobby/passion/addiction, guess that's what I'll probably have to do.
by Morris68 on 30 May 16 03:51 PM
HAPPY MEMORIAL DAY! :)
Some of you who know me, know me for being very passionate about eating for health and trying to live well into my 90's and beyond. Many times I am too aggressive with my approaches and tone, and can ...
by memyselfandimaybe on 30 May 16 09:54 AM
meal planning
Sorry, Foreverhealthy, I didn't think about the screens being different, depending on what you were doing on the site! Whenever I am starting something new or looking for something, I always go to ...
by pandasmom on 30 May 16 09:05 AM
Protein ideas, anyone?
Hi, I am a Newbie here. I am trying to lose at least one pound a week. I have cut a lot of carbs and added some healthy fats. However, I am having challenges in identifying protein sources that will add ...
by delede on 29 May 16 07:44 PM