Does any one have tips for rebuilding stamina following a rouen Y

previous topic · next topic
saralynn50

Joined: Nov 11
Posts: 5

      quote  
Posted: 27 Mar 2013, 19:49
Would love feed back from people that have had a Rouen Y. I am 1 week post op and would liketo try and build up my stamina. Any advice. Aliitle about me. I lost my job in November and have been really sedentary since then. Before that I had.a very physical job.
[i]saralynn50
moondove

Joined: Feb 11
Posts: 62

      quote  
Posted: 10 Apr 2013, 23:28
Hi Sara, I sent you a private message and a buddy request. I did some sleuthing and found the following group that may be of some help to you:

rny gastric bypass - below is the link

http://fatsecret.com/groups/rny-gastric-bypass/Home.aspx



Forum Search
Advanced forum search



Latest Posts

New to site/app
Welcome! You can select which data items you want to display on the site .. from your home page, "my settings" on the right, and then scroll down and you will see a checklist. You can display ...
by rhills on 20 Oct 17 02:45 AM
Homework
Just doing some homework, then I'll go jogging
by lily thefox 34 on 19 Oct 17 05:40 PM
fitness tips
Brilliant, I have a stack of podcasts on CD a friend burns for me that I have yet to listen to. Now to invest in some portable tech, I still have a flip phone. All good ideas. I have trouble finding ...
by davisrick1 on 19 Oct 17 01:42 PM
Calories from fat.
Well .. the labels never had calories from protein or carbs either.. just grams .. but the rationale given on the fda site seems odd to me: "Calories are now in larger and bolder type and Calories ...
by rhills on 19 Oct 17 12:36 PM
Finally Breaking the Plateau
Finally beginning to show some progress and get under the 182-183 plateau i have been stuck at. Eating more hard boiled eggs in place of 1 or 2 meals a day and switched to putting protein powder in my ...
by scottandmeg on 19 Oct 17 08:42 AM