Does any one have tips for rebuilding stamina following a rouen Y

previous topic · next topic
saralynn50

Joined: Nov 11
Posts: 5

      quote  
Posted: 27 Mar 2013, 19:49
Would love feed back from people that have had a Rouen Y. I am 1 week post op and would liketo try and build up my stamina. Any advice. Aliitle about me. I lost my job in November and have been really sedentary since then. Before that I had.a very physical job.
[i]saralynn50
moondove

Joined: Feb 11
Posts: 62

      quote  
Posted: 10 Apr 2013, 23:28
Hi Sara, I sent you a private message and a buddy request. I did some sleuthing and found the following group that may be of some help to you:

rny gastric bypass - below is the link

http://fatsecret.com/groups/rny-gastric-bypass/Home.aspx



Forum Search
Advanced forum search



Latest Posts

GOAL !!!
WOW WOW WOW - well done!! And its not ego! Give yourself a huge pat on the back for achieving such an amazing goal. You must feel like a new person. Keep up whatever you've been doing. Happy ...
by jennyhenrick1 on 31 Oct 14 03:34 AM
after dinner eating
Im also a huge eater and nibbler when I'm not hungry - hence diet pills don't work. I'v been doing a lot of reading about the subject and I think we need to try and discover what emotion ...
by jennyhenrick1 on 31 Oct 14 03:32 AM
Going steady
This is a sign you're not getting enough protein. When you eat adequate amounts of protein your body releases a hormone called Peptide YY which switches off the hunger signal. Eat something high ...
by ebivr on 31 Oct 14 02:35 AM
Maintenance Diet Plan...
Well...things have changed quite a bit since the last entry. I'm now divorced (long story) and 14lbs heavier than I was at the last posting...sitting at 244lbs now, but the goal is still below 200lbs. ...
by madjak30 on 30 Oct 14 07:57 PM
no loss at waist
'They" say that you can't spot reduce yet other studies have shown that simple carbs are stored in the stomach area and so avoiding them may help. I know your bio... have you tried smoo ...
by mummydee on 30 Oct 14 06:36 PM